Main Recipes available on keto and LCHF Desserts and sweets Almond candies with cinnamon Almond candies with cinnamon IngredientsServings: 12345678 IngredientQty, gSoft cheese Butter Erythritol Vanilla Cinnamon Almond flour Product release:227 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesMix5Freeze5Mix5Cooking5Freeze1030 Macronutrients in 100 gProteins14.6 Digestible proteins 12.3 Fats34.6 Net carbohydrates 3.2 Calories386 kcalIndexesGlycemic index 3.2Glycemic load 0.1Insulin index, II 17Disease inflammatory index, DII -0.03Antioxidant, ORAC 10 629Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet40%29%24%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 11 from 5%⇩ 26 from 20%⇧ 63 from 75%5%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (3)Reduce the amount carbohydratesReduce the amount proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA E40404085? B226302456? A22282649? B71111927? B12101098? B666414? B55548? B356511? B15549?Minerals Nutrient% of RDA Manganese47605472? Phosphorus30303042? Copper27272455? Zinc202720444 Boron20202040? Iron167513? Magnesium15201849? Molybdenum15151431? Selenium141413268 Calcium13131313? Fibers10161416? Sodium99917? Potassium6879? Iodine664105Lipids Nutrient% of RDA Palmitic acid (Saturated)909090138? Stearic acid (Saturated)27343445? Oleic acid (Omega-9)16201829? Linoleic acid (Omega-6)15212036? Arachidonic acid (AA, Omega-6)5161132?ReadVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanDifficulty: simple 625 Servings: 2 (1 serving ≈ 113 gram)Digestion time: 4 hourComplete protein: ✔ Keto, LCHF: Recipes, Rules, Description Soft cheese, Butter, Erythritol, Vanilla, Cinnamon, Almond flour Mix: 5 min, Freeze: 5 min, Mix: 5 min, Cooking: 5 min, Freeze: 10 min Keto, LCHF: Recipes, Rules, Description $$$ Mix cream cheese (110 g), room temperature butter (2 tbsp), and erythritol (1 tbsp) until smooth. Add vanilla extract (1/2 tsp) and 1 tsp of cinnamon. Mix well, then add almond flour (4 tbsp) and mix again. Place the mixture in the freezer for 5 minutes to firm up a bit. After that, form small balls from the mixture. In a separate bowl, combine 1 tbsp of erythritol and cinnamon (2 tsp). Roll each candy in this mixture. Then return the candies to the freezer for 5-10 minutes for final stabilization. Store the finished candies in the refrigerator. Health benefitsFor intimate health (blood circulation) Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Almond candies with cinnamon", you can ask them to our bot. Ask a question List of videos from YouTube about the keto version of the recipe "Almond candies with cinnamon": Leave your review about the recipe. "Almond candies with cinnamon", if you have cooked according to it:Add a reviewMore fat bombs:More recipesCoconut barsLemon-coconut candiesPeanut butter candiesRaspberry-coconut candiesMore candies:More recipesCandies made of almond paste and cocoaChocolate candies with sunflower seedsCream cheese candiesMojito candies with cream cheeseWatch others desserts and sweets:Classic pralineMango-passion fruit ice creamPistachio ice cream with matchaPralines with chocolateWe recommend reading:All articlesBent-over barbell row. Description and techniqueDeadlift. Description and techniqueHow to overcome a plateau on a keto diet?Keto diet for weight loss: how much can you lose in a month?Section:Desserts and sweetsShare:
