Mint Chocolate Keto Ice Cream

Egg yolks and heavy cream provide protein, fat, and choline, while fresh mint adds a cooling aroma without a significant carbohydrate load. Pieces of 85% chocolate contrast with the soft custard base and deepen the cocoa flavor.
Read
Video on the topic
Reviews
Notes
Inventory: Mixer
465
Servings: 8 (1 serving ≈ 137 gram)
Digestion time: 3 hour
Complete protein: ✔
Milk, Cream 35% fat, Allulose, Egg yolk, Mint, Cream 35% fat, 85% chocolate
Let it stand: 30 min. Mix: 30 min. Freeze: 4 h. Whisk with a mixer: 5 min. Slice: 5 min. Steamed: 5 min. Mix: 4 h. Freeze: 30 min. Boil: 5 min. To boil: 5 min. Cool down: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mint Custard Base

Heat mint (50 g) with cream 35% fat (200 g) until steam appears, without bringing the mixture to a boil. Cover the saucepan and let the aromatic base infuse for 30 minutes.

Rub egg yolk (72 g) with allulose (120 g). Gradually whisk in warm milk (300 g), then cook the mixture over low heat until it thickens slightly, without allowing it to boil.

Combine the custard milk base with the mint cream, cool it, and strain the mixture if needed.

Whipped Cream and Chocolate

Beat cream 35% fat (200 g) to firm peaks and gently fold it into the cold mint base.

Chop 85% chocolate (150 g), fold it into the ice cream, and transfer the mixture to a wide container. Freeze the dessert, mixing it every 30 minutes for 4–6 cycles, then leave it in the freezer for another 4 hours.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Mint Chocolate Keto Ice Cream", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More ice cream:More recipes
Berry Protein Ice Cream
Keto recipes: Berry Protein Ice CreamBlenderSimpleChilled1 / 4
Peach Yogurt Ice Cream
Keto recipes: Peach Yogurt Ice CreamBlenderSimpleChilled1 / 4
Peanut Protein Ice Cream with Caramel
Keto recipes: Peanut Protein Ice Cream with CaramelBlenderMediumChilled1 / 4
Vanilla Protein Ice Cream
Keto recipes: Vanilla Protein Ice CreamBlenderSimpleChilled1 / 4
More chocolate:More recipes
Chocolate Cottage Cheese Cheesecake with Cherries
Keto recipes: Chocolate Cottage Cheese Cheesecake with CherriesBlenderSimple1 / 4
Chocolate Mousse Cake on a Coconut-Almond Base
Keto recipes: Chocolate Mousse Cake on a Coconut-Almond BaseMixerSimple1 / 4
Chocolate Pastry Bars with Cream Cheese
Keto recipes: Chocolate Pastry Bars with Cream CheeseMedium1 / 4
Chocolate Raspberry Loaf Cake
Keto recipes: Chocolate Raspberry Loaf CakeOvenSimple1 / 4
More chilled:More recipes
Chilled Sous Vide Ribeye
Keto recipes: Chilled Sous Vide RibeyeSous-videSimpleChilled1 / 4
Cold Borscht with Chicken and Kefir
Keto recipes: Cold Borscht with Chicken and KefirSimpleChilled1 / 4
Cottage Cheese Roll with Custard and Blueberries
Keto recipes: Cottage Cheese Roll with Custard and BlueberriesBlenderMixerOvenMediumSweetChilled1 / 4
Plum, Nectarine and Lemon Preserve with Erythritol
Vegan dishesKeto recipes: Plum, Nectarine and Lemon Preserve with ErythritolSous-videSimpleChilled1 / 4
Watch others desserts and sweets:
Greek-yogurt mousse with strawberry
Keto recipes: Greek-yogurt mousse with strawberryBlenderSimple1 / 4
Lemon semifreddo
Keto recipes: Lemon semifreddoMixerSimpleChilled1 / 4
Sugar-Free Apricot Sorbet
Vegan dishesKeto recipes: Sugar-Free Apricot SorbetBlenderSimpleChilled1 / 4
Vegan Apple Marshmallows with Aquafaba
Vegan dishesKeto recipes: Vegan Apple Marshmallows with AquafabaBlenderMixerOvenMedium1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa