Chicken Liver Pate
A concentrated source of protein, iron, and vitamin A, this pate makes a more satisfying low-carb snack. Ghee softens the liver flavor and gives it a smooth, creamy texture.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
625
Servings: 6 (1 serving ≈ 153 gram)
Digestion time: 3 hour
Complete protein: ✔
This homemade chicken liver pate is rich, smooth, and filling without relying on bread or sugar. It works well as a keto snack, breakfast spread, or simple cold appetizer.
How to make it
- Pour boiling water over 500 g of chicken liver and leave it for 10 minutes, then drain.
- Chop 200 g of onion, 150 g of carrot, and 10 g of garlic. Saute the vegetables in 25 g of ghee until soft.
- Add the liver, 4 g of sea salt, and 1 g of black pepper, then cook for 10-12 minutes until the liver is fully done.
- Transfer everything to a blender, add the remaining 25 g of ghee, and blend until smooth.
- Chill before serving so the pate firms up and spreads more easily.
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Chicken Liver Pate", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
Buy
≈ $5.31
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $8.92
Copper: Solgar, Chelated Copper, 100 Tablets (2.5 mg per Tablet)
Buy
≈ $6.18
Vitamin B7: Purity Products, MyBiotin, Hair, Skin & Nails Formula, 30 Vegetarian Capsules
Buy
≈ $18.99
Vitamin B2: NOW Foods, B-2, 100 mg, 100 Veg Capsules
Buy
≈ $6.64
Molybdenum: Carlson, Moly-B™, Chelated Molybdenum, 300 Vegetarian Tablets (500 mcg per Tablet)
Buy
≈ $18.47
Promo codes for iHerb (7)
More appetizers:More recipes
More chilled:More recipes
More pâté:More recipes
Watch others from offal:
We recommend reading
All articles
Share: