Name: Porcini Casserole with Celery
Cook time: 35 min
Total time: 35 min
Yield: 1 dish
Ingredients: White mushroom; Olive oil; Celery; Onion; Lemon; Garlic; Lemon zest; Table salt; Rosemary; Thyme; Black pepper

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Oven

714

Servings: 4 (1 serving ≈ 233 gram)

Digestion time: 4 hour

Coarsely chop the white mushroom (600 g), onion (60 g), garlic (10 g) and celery (100 g).

Add the rosemary (2 g), thyme (2 g), lemon zest (4 g), table salt (3 g) and black pepper (1 g), then mix.

Drizzle the mixture with lemon juice from the lemon (30 g) and olive oil (120 g).

Transfer everything to a baking dish, cover with foil and bake at 200 °C for 20 minutes.

Published: 05.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Porcini Casserole with Celery", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

List of videos from YouTube about the keto version of the recipe "Porcini Casserole with Celery":

Leave your review about the recipe. "Porcini Casserole with Celery", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: White mushroom	White mushroom	Ingredient quantity for White mushroom in g
Include ingredient: Olive oil	Olive oil	Ingredient quantity for Olive oil in g
Include ingredient: Celery	Celery	Ingredient quantity for Celery in g
Include ingredient: Onion	Onion	Ingredient quantity for Onion in g
Include ingredient: Lemon	Lemon	Ingredient quantity for Lemon in g
Include ingredient: Garlic	Garlic	Ingredient quantity for Garlic in g
Include ingredient: Lemon zest	Lemon zest	Ingredient quantity for Lemon zest in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Rosemary	Rosemary	Ingredient quantity for Rosemary in g
Include ingredient: Thyme	Thyme	Ingredient quantity for Thyme in g
Include ingredient: Black pepper	Black pepper	Ingredient quantity for Black pepper in g

	Product release:	932
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Proteins	2.3
Fats	13.1
Plaid	1.2
Net carbohydrates	2.8
Fructose	0
Calories	136 kcal
Indexes
Glycemic index	9.3
Glycemic load	0.4
Insulin index, II	22.2
Disease inflammatory index, DII	-0.37
Antioxidant, ORAC	1 262

Weight loss	Detention	Set
14%	10%	8%
972	1350	1620

Nutrient	% of RDA
C	2531279251
E	1515153321
B9	8851683
B6	6641431
K	6881361

Nutrient	% of RDA
Fructose	??????
Iron	45201336247
Copper	373734762211
Potassium	1014121597
Chlorine	10101012102
Phosphorus	9991373
Sodium	6661153
Fibers	5878?5

35
	Slice	10
	Mix	5
	Bake in the oven	20

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

Nutrient	% of RDA
Oleic acid (Omega-9)	31393555?43
Palmitic acid (Saturated)	88813?17

Porcini Casserole with Celery

We recommend reading