Lamb shashlik in an air fryer

A source of protein and healthy fats, lamb kebab is rich in B vitamins and minerals such as zinc and iron. The combination with onion and lemon adds freshness and a bright flavor, making it perfect for a keto diet.
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Roman Klymenko
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Roman Klymenko

15 years on low-carb nutrition

Inventory: Air fryerAir fryer
Kitchen: Caucasian
Difficulty: simple
870
Servings: 3 (1 serving ≈ 265 gram)
Digestion time: 4 hour
Complete protein:
Lamb, Onion, Lemon, Olive oil, Table salt, Black pepper, Paprika
Slice: 15 min. Let it stand: 4 h. Bake in an air fryer: 25 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Wash the lamb (500 g), pat it dry with a paper towel, and cut it into large pieces.

Slice the onion (200 g) into rings. Combine the meat and onion in a deep bowl.

Add lemon juice (50 g), olive oil (45 g), salt, black pepper, and paprika to taste. Mix well and let it marinate for 2-4 hours.

Cook the lamb in an air fryer at 190 °C for 20-25 minutes, occasionally turning the pieces.

Serve the kebab hot with herbs and fresh low-carb vegetables.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa