Chicken Shashlik
Chicken provides complete protein, while the aroma of garlic deepens the savory flavor. Grilling quickly browns the surface while keeping the center juicy.
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3 kg 333 gram
Servings: 6 (1 serving ≈ 181 gram)
Digestion time: 2 hour
Complete protein: ✔
Cut the chicken breast fillet (1000 g) into pieces about 4 cm. Mix the garlic (10 g), smoked paprika (10 g), table salt (10 g), black pepper (3 g), and sunflower oil (50 g). Coat the chicken breast fillet with the marinade and refrigerate for 2 hours.
Thread the pieces onto skewers or arrange them on a rack. Cook at 200°C for about 20–25 minutes, turning occasionally, until the thickest piece reaches 74°C inside. Serve immediately.
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