Main Recipes available on keto and LCHF Desserts and sweets Vegan chocolate ice cream made from coconut milk Vegan chocolate ice cream made from coconut milk IngredientsServings: 12345678 IngredientQty, gCoconut milk (unsweetened) Cocoa powder Erythritol Vanilla Product release:492 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesBlend with a blender5Freeze3 3 5 Macronutrients in 100 gProteins3.1 Digestible proteins 0.9 Fats20.4 Net carbohydrates 2.1 Calories202 kcalIndexesGlycemic index 37.8Glycemic load 1Insulin index, II 5.3Disease inflammatory index, DII -0.08Antioxidant, ORAC 5 439Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet21%15%12%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 22 from 5%⇧ 10 from 20%⇧ 68 from 75%15%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (3)Reduce the amount carbohydratesAdd more proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendТерапевтическая дозаVitamins Nutrient% of RDA B955310?2 B55549?1Minerals Nutrient% of RDA Iron2712821?4 Phosphorus13131319?5 Magnesium12151438?6 Manganese10131216?5 Potassium9111013?6 Selenium9981751 Fibers8121112?8Lipids Nutrient% of RDA Palmitic acid (Saturated)989898150?195 Stearic acid (Saturated)78811?16Vegan dishes A Collection of Recipes to Boost Immunity Free ReadVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanInventory: BlenderDifficulty: very simple 952 Servings: 5 (1 serving ≈ 98 gram)Digestion time: 2 hour Keto, LCHF: Recipes, Rules, Description Coconut milk (unsweetened), Cocoa powder, Erythritol, Vanilla Blend with a blender: 5 min, Freeze: 3 h Keto, LCHF: Recipes, Rules, Description $$$ In a blender, combine coconut milk (400 ml), cocoa powder (4 tbsp), erythritol (4 tbsp), and vanilla extract (1 tsp). Mix all the ingredients until smooth. Transfer the mixture to a freezing mold and place it in the freezer for 2–3 hours. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Vegan chocolate ice cream made from coconut milk", you can ask them to our bot. Ask a question List of videos from YouTube about the keto version of the recipe "Vegan chocolate ice cream made from coconut milk": Leave your review about the recipe. "Vegan chocolate ice cream made from coconut milk", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesBaba ghanoushCranberry and lingonberry tkemaliGarlic confitParsnip risotto with pine nutsMore ice cream:More recipesBerry ice creamMango-passion fruit ice creamPeanut ice creamPistachio ice cream with matchaWatch others desserts and sweets:MeringueMeringue cookies with walnutsSand cookieVanilla ice creamWe recommend reading:All articlesLeg press. Description and techniqueOverhead barbell press. Description and techniqueTOP antioxidant-rich foods based on the ORAC antioxidant indexWhat foods can you eat on a keto diet?Section:Desserts and sweetsShare:
