Name: Fruit Ice Cream with Strawberry and Celery
Cook time: 15 min
Total time: 15 min
Yield: 1 dish
Ingredients: Strawberry; Coconut milk (unsweetened); Celery; Mint; Lemon; Xanthan gum; Stevia; Vanilla

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Blender

690

Servings: 6 (1 serving ≈ 91 gram)

Digestion time: 4 hour

Blend the strawberry (200 g), celery (130 g), unsweetened coconut milk (200 g), and mint leaves (10 g) until smooth.

Add stevia (to taste), vanilla (to taste), lemon juice (5 g), and xanthan gum (1 g), then blend again.

Pour the mixture into molds and freeze until completely set.

Published: 28.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Strawberry	Strawberry	Ingredient quantity for Strawberry in g
Include ingredient: Coconut milk (unsweetened)	Coconut milk (unsweetened)	Ingredient quantity for Coconut milk (unsweetened) in ml
Include ingredient: Celery	Celery	Ingredient quantity for Celery in g
Include ingredient: Mint	Mint	Ingredient quantity for Mint in g
Include ingredient: Lemon	Lemon	Ingredient quantity for Lemon in g
Include ingredient: Xanthan gum	Xanthan gum ↺	Ingredient quantity for Xanthan gum in g
Include ingredient: Stevia	Stevia ?	to taste
Include ingredient: Vanilla	Vanilla	to taste

	Product release:	546
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Proteins	1.4
Fats	9
Plaid	2.4
Net carbohydrates	2.9
Fructose	1.5
Calories	102 kcal
Indexes
Glycemic index	34.9
Glycemic load	1.5
Insulin index, II	15.3
Disease inflammatory index, DII	-0.37
Antioxidant, ORAC	1 976

Weight loss	Detention	Set
10%	8%	6%
972	1350	1620

Nutrient	% of RDA
C	2732299751
K	13171728133
B9	7751473

Nutrient	% of RDA
Fructose	??????
Proanthocyanidins	393977771913
Iron	13641072
Manganese	81191384
Potassium	7981064
Phosphorus	555842
Selenium	554831

15
	Blend or grind	5
		5
	Freeze	5

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

Nutrient	% of RDA
Palmitic acid (Saturated)	44444468?88
Lauric acid	353543693523

Fruit Ice Cream with Strawberry and Celery

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