Pine nut flour cupcakes

A source of protein and healthy fats, these cupcakes made from cedar flour have a low glycemic index thanks to stevia, making them ideal for maintaining blood sugar levels. Vanilla adds a pleasant aroma and flavor, making the dessert not only healthy but also delicious.
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Inventory: Mixer, Oven
Kitchen: Mediterranean
488
Digestion time: 3 hour
Complete protein: ✔

Adjust the baking time according to thickness.
Egg, Pine nut flour, Stevia, Vanilla, Cream of tartar
Mix: 5 min. Whisk with a mixer: 5 min. Knead the dough: 5 min. Bake in the oven: 15 min. Cool down: 10 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

In a bowl, combine the yolks of 3 eggs, sweetener (20 g), vanilla extract (1 tsp), and pine nut flour (60 g). Mix all the ingredients thoroughly until you achieve a homogeneous mass.

In another bowl, beat the egg whites with cream of tartar (1.5 g, can be replaced with 1 tsp of citric acid) until stiff peaks form.

Gently fold the flour mixture into the beaten egg whites, trying to maintain airiness.

Pour the prepared batter into portioned baking molds. Bake the cupcakes in a preheated oven at 180 °C for 10–15 minutes, until they rise and become golden brown.

After baking, let the cupcakes cool slightly.

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Keto, LCHF: Recipes, Rules, Description $$$
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