Keto poppy seed pancakes with orange zest
Eggs, almond flour, and poppy seeds provide protein, fats, magnesium, and fiber, while coconut milk keeps the batter tender. The pancakes are thin, browned, and fragrant with orange zest. Resting the batter lets the psyllium hydrate before cooking.
Read
Video on the topic
Reviews
Notes
1 kg 333 gram
Servings: 6 (1 serving ≈ 79 gram)
Digestion time: 3 hour
Complete protein: ✔
Combine the egg (200 g), unsweetened coconut milk (100 g), water (100 g), olive oil (15 g), stevia (to taste), and vanilla (to taste), then whisk.
Add the almond flour (30 g), psyllium (6 g), poppy seeds (15 g), baking powder (2 g), and orange zest (5 g), stir, and rest the batter for 20 minutes.
If needed, lightly grease the skillet with olive oil before each batch. Cook the pancakes until browned on both sides.
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Keto poppy seed pancakes with orange zest", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Watch others desserts and sweets:
We recommend reading
All articlesHow to Choose and Store Eggs: Freshness, Size and Safety
7min
Precise work with eggs and their substitutes
7min
How to Choose Dairy Products: Ingredients, Fat Content, Pasteurization, and Calcium
12min
How to Make Espresso and Cappuccino at Home: Dose, Extraction, Milk Foam, and Keto Alternatives
5min
Share: