Krakow Sausage

A source of protein and healthy fats, this dish supports muscle health and promotes satiety. Garlic and spices add antioxidants and enhance the flavor, making it perfect for a keto diet.
Read
Video on the topic
Reviews
Notes
Inventory: Mixer, Oven, Probe Thermometer, Meat grinder
Kitchen: Polish
10 kg
Digestion time: 24 hour
Complete protein:
Pork, Beef, Nitrite salt, Table salt, Garlic, Black pepper, Allspice, Allulose, Natural casings, Krakow sausage spice blend
Slice: 25 min. Cooking: 15 min. Freeze: 1 h. Mix: 15 min. Let it stand: 1 day. Let it stand: 4 h. Bake in the oven: 3 h. Cool down: 15 min. Chill in the refrigerator: 12 h. Let it stand: 3 day.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Grind part of the pork on a medium plate. Grind beef finely. Dice the fatty pork into 10-12 mm cubes and partially freeze.

Mix meats with nitrite salt, table salt, pepper, allspice, garlic and allulose, keeping the mince below 10-12 °C.

Refrigerate for 12-24 hours. Stuff into natural casing, form rings, rest in a cool place for 4 hours, then warm at room temperature for 3-4 hours.

Dry at 60 °C to 30 °C inside, roast at 85-90 °C to 55-60 °C inside, then cook with steam at 80-85 °C to 68-70 °C inside.

Cool under cold running water for 10-15 minutes and refrigerate for 10-12 hours. Cold smoking is optional.

(16)
  • :
  • :
  • :
  • :
  • :
  • : ,
  • :
  • : ,
  • :
  • :
  • : ,
  • :
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Krakow Sausage", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin B1: Lake Avenue Nutrition, Benfotiamine with Thiamine, 250 mg, 120 Veggie Capsules
Buy
≈ $20.95
Promo codes for iHerb (5)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

15% off NAD+

Disclaimer: Limited assortment in Europe, Ukraine, and CIS. Exclusion: Brazil.

Valid until 15.07.2026

15% off for NEW Customers for Europe

10% OFF from 60$

More sausage:More recipes
Domashnyaya rublenaya vetchina
Keto recipes: Domashnyaya rublenaya vetchinaProbe ThermometerMeat grinderMedium1 / 4
Knuty bez startov
Keto recipes: Knuty bez startovMeat grinderDifficult1 / 4
Kolbasa v obsypke
Keto recipes: Kolbasa v obsypkeOvenSimple1 / 4
Kolbasa v syrnoy shubke
Keto recipes: Kolbasa v syrnoy shubkeMedium1 / 4
Watch others from meat and chicken:
Peking Duck
Keto recipes: Peking DuckOvenSimple1 / 4
Orekh «Ptichka» iz indeyki ili kuritsy
Keto recipes: Orekh «Ptichka» iz indeyki ili kuritsyProbe ThermometerMedium1 / 4
Rulet iz indeyki i svinoy grudinki
Keto recipes: Rulet iz indeyki i svinoy grudinkiProbe ThermometerMedium1 / 4
Farshirovannaya noga indeyki
Keto recipes: Farshirovannaya noga indeykiProbe ThermometerDifficult1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa