Chicken pancakes with mushrooms and cheese
A source of protein and healthy fats, these pancakes with mushrooms and cheese support muscle mass and promote satiety. The tender taste of chicken and creamy cheese make the dish appetizing and filling.
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Kitchen: Russian
Inventory: Blender
Difficulty: simple
1 kg 538 gram
Servings: 2 (1 serving ≈ 247 gram)
Digestion time: 4 hour
Complete protein: ✔
Wash the chicken fillet (250 g) and mushrooms (70 g) thoroughly. After that, cut them into large pieces and place them in a blender.
Chop the ingredients until smooth.
Add to the mixture:
- grated cheese (70 g);
- egg white (1 pc);
- milk (50 g);
- almond flour (20 g);
- season with salt, spices, and herbs to taste.
Mix all the ingredients well until you get a homogeneous consistency.
Heat a frying pan over medium heat and add a small amount of vegetable oil (5 g). Then place portions of the batter in the pan and fry the pancakes on both sides until golden brown and fully cooked.
| Health benefits | |
|---|---|
| For intimate health (blood circulation) | |
| Boosting Immunity | |
| Metabolism Boost | |
| Enhancing brain function and memory | |
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