Chicken patties with zucchini and lemon zest
Chicken and Parmesan provide complete protein and calcium, while zucchini adds moisture and a little fiber. Lemon zest brightens the aroma, and frying gives the patties a browned crust with a soft center.
Read
Video on the topic
Reviews
Notes
1 kg 428 gram
Servings: 8 (1 serving ≈ 89 gram)
Digestion time: 3 hour
Complete protein: ✔
Grate zucchini (325 g) and squeeze out the excess liquid well.
Mix the zucchini with chicken (250 g), lemon zest (5 g), parmesan (50 g), almond flour (30 g), and table salt (3 g).
Shape small patties and press them gently so they hold their form.
Fry the patties in olive oil (45 g) for 4–5 minutes per side until browned and fully cooked.
(6)
- :
- :
- :
- :
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Chicken patties with zucchini and lemon zest", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
More warm:More recipes
Watch others from meat and chicken:
More marinades for meat:
We recommend reading
All articlesThe best spices and seasonings for chicken.
3min
How to determine the doneness of chicken
5min
Geroprotectors in Food: Which Foods May Help Protect Against Aging
8min
How to Brew Coffee at Home: French Press, Cezve, V60, Chemex, AeroPress, Cold Brew, Water, Grind, Temperature, and Extraction
6min
Share: