A source of protein and omega-3 fatty acids, these muffins promote heart and brain health. Low in carbohydrates and high in fiber, they have a delicate taste and are perfect for a snack.
RDA per 100 g?«По продуктам» показывает нутриенты как в исходных ингредиентах. «Приготовлено» учитывает средние потери нутриентов для основного способа приготовления: запекание.
Pink salmon, Egg, Sometimes, Flaxseed flour, Almond flour, Cooking salt
Cooking: 15 min. Mix: 5 min. Cooking: 10 min. Bake in the oven: 20 min.
Keto, LCHF: Recipes, Rules, Description$$$
Odessa
Grind the fillet of pink salmon (1 kg) into minced meat. Add eggs (2 pcs), flaxseed flour (2 tbsp), almond flour (1 tbsp), salt, and spices to taste. Mix well.
Cut the green part of the leek into strips. Arrange the strips in a circle in the muffin tin cells. Place the fish filling inside each mold.
For a richer flavor, place a thin slice of cheese on top of each muffin (optional).
Bake at 180°C for about 20 minutes.
Serve the muffins with herbs and young leek stalks. Optionally, garnish with nuts or red caviar.
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