Soft cream cheese cookies
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Ingredient | Qty, g | ||
---|---|---|---|
Coconut flakes or flour | |||
Mascarpone | |||
Butter | |||
Egg | |||
Vanilla | |||
Baking powder without starch ↺ | |||
Himalayan salt | |||
Stevia | |||
Cinnamon | |||
Product release: | 231 | ||
Restore to default | |||
Add a dish to the menu |
10 | ||
10 | ||
5 | ||
15 | ||
40 |
---|
Proteins | 6.3 |
Digestible proteins | 4.8 |
Fats | 50 |
Net carbohydrates | 2.6 |
Calories | 492 kcal |
Indexes | |
Glycemic index | 15.2 |
Glycemic load | 1.3 |
Insulin index, II | 15.3 |
Disease inflammatory index, DII | 0.13 |
Antioxidant, ORAC | 1 130 |
Weight loss | Detention | Set |
---|---|---|
51% | 36% | 30% |
972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid | |
Recommendations (2) | |
|
Nutrient | % of RDA |
---|---|
Cholesterol | 4024024021 607?803 |
Palmitic acid (Saturated) | 119119119183?238 |
Stearic acid (Saturated) | 44555574?110 |
Oleic acid | 38484469?53 |
Arachidonic acid (AA, Omega-6) | 175235104?10 |
Nutrient | % of RDA |
---|---|
Tryptophan | 1623235692 |
Methionine | 912122496 |
Lysine | 913132763 |
Isoleucine | 913132763 |
Phenylalanine | 8111122134 |
Leucine | 811112373 |
Threonine | 7101020?? |
Valin | 7101021?3 |
Selenocysteine | 6651132 |
Tyrosine | 69622114 |
Alanine | 6121230?? |
Allowed on diets | |
---|---|
Keto | |
Paleo | |
Mediterranean |
In a deep bowl, combine room temperature cream cheese (3 tbsp) and room temperature butter (50 g) using a mixer until smooth.
Then add:
Whisk all the ingredients together.
Place the dough in the freezer for 10 minutes to firm up a bit, making it easier to shape the cookies.
Preheat the oven to 175 °C.
Then shape about 20 small round cookies and place them on a baking sheet lined with parchment paper.
Bake the cookies in the preheated oven for 15 minutes, until they turn golden brown.
If desired, before serving, sprinkle the cookies with a mixture of erythritol (1 tbsp) and cinnamon (0.5 tbsp) for added aroma and sweetness.
Health benefits | |
---|---|
Metabolism Boost |
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