| Ingredient | Qty, g | ||
|---|---|---|---|
| Almond milk (unsweetened) | |||
| Cream | |||
| Coffee | |||
| Cocoa powder | |||
| Stevia | to taste | ||
| MCT oil | |||
| Product release: | 261 | ||
| Restore to default | |||
| Add a dish to the menu | |||
| 5 | ||
| 1 | ||
6 | ||
|---|---|---|
| Proteins | 1.8 |
| Digestible proteins | 0.6 |
| Fats | 11 |
| Net carbohydrates | 1.8 |
| Calories | 111 kcal |
| Indexes | |
| Glycemic index | 8 |
| Glycemic load | 0.4 |
| Insulin index, II | 12.7 |
| Disease inflammatory index, DII | -0.22 |
| Antioxidant, ORAC | 4 365 |
| Weight loss | Detention | Set |
|---|---|---|
| 11% | 8% | 7% |
| 972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid | |
| Recommendations (3) | |
| |
| Nutrient | % of RDA |
|---|---|
| Iron | 2812822?4 |
| Molybdenum | 99819?1 |
| Calcium | 8888?7 |
| Manganese | 810912?4 |
| Phosphorus | 77710?3 |
| Magnesium | 79822?4 |
| Fluorine | 66626?6 |
| Selenium | 6651131 |
| Flavonoids | 6559?1 |
| Potassium | 5667?3 |
| Nutrient | % of RDA |
|---|---|
| Palmitic acid (Saturated) | 43434366?86 |
| Oleic acid (Omega-9) | 810914?11 |
| Alpha-linolenic acid (Omega-3) | 69712?3 |
| Allowed on diets | |
|---|---|
| Keto | |
| Paleo | |
| Mediterranean | |
Prepare coffee (100 ml), strain it and let it cool.
Pour the cooled coffee into a blender bowl. Add all the other ingredients:
Blend the mixture until you achieve a smooth and airy texture.
Serve the finished frappuccino in a tall glass, previously filled with ice (8-10 cubes).
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