Liver pancakes
A source of high-quality protein and B vitamins, liver pancakes support liver health and the immune system. The delicate taste and aroma of spices make them a great addition to any diet.
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Kitchen: Russian
Inventory: Blender
Difficulty: simple
1 kg 818 gram
Servings: 2 (1 serving ≈ 155 gram)
Digestion time: 3 hour
Complete protein: ✔
Rinse the chicken liver (200 g). Remove the veins and excess membranes. Transfer the liver to a blender bowl. Add the egg (1 piece), milk (50 g), salt (2 g), and khmeli-suneli (2 g). Blend the mixture until smooth.
Heat a frying pan over medium heat. If necessary, grease with a small amount of oil (5 g) to prevent the pancakes from sticking.
Drop the mixture by spoonfuls, forming small pancakes. Fry for 2–3 minutes on one side until golden brown. Flip and cook for another 2–3 minutes until fully cooked.
Serve hot. Optionally, add sour cream or keto sauce.
| Health benefits | |
|---|---|
| Testosterone increase | |
| For intimate health (blood circulation) | |
| Boosting Immunity | |
| Thyroid support | |
| Metabolism Boost | |
| Enhancing brain function and memory | |
| Нервная система (от стресса) | |
| Для мужской силы и выносливости | |
| Здоровье печени | |
| Lowering blood sugar levels | |
| Улучшение кожи, волос и ногтей | |
| Нормализация сна и расслабление | |
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