A source of high-quality protein and B vitamins, liver pancakes support liver health and the immune system. The delicate taste and aroma of spices make them a great addition to any diet.
RDA per 100 g?"By products" shows nutrients as in the original ingredients. "Prepared" takes into account the average nutrient losses for the main cooking method: frying.
Cooking: 10 min. Blend with a blender: 3 min. Heat on the stove: 5 min. Fry: 12 min.
Keto, LCHF: Recipes, Rules, Description$$$
Odessa
Rinse the chicken liver (200 g). Remove the veins and excess membranes. Transfer the liver to a blender bowl. Add the egg (1 piece), milk (50 g), salt (2 g), and khmeli-suneli (2 g). Blend the mixture until smooth.
Heat a frying pan over medium heat. If necessary, grease with a small amount of oil (5 g) to prevent the pancakes from sticking.
Drop the mixture by spoonfuls, forming small pancakes. Fry for 2–3 minutes on one side until golden brown. Flip and cook for another 2–3 minutes until fully cooked.
Serve hot. Optionally, add sour cream or keto sauce.
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