Peposo Notte Staffeta
Beef provides complete protein, iron, zinc, and vitamin B12, while the aroma of garlic deepens the savory flavor. Braising softens the texture and blends the sauce with the main ingredients.
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Kitchen: Italian
1 kg 176 gram
Servings: 6 (1 serving ≈ 456 gram)
Digestion time: 24 hour
Complete protein: ✔
Cut the beef (1500 g) into large pieces and rub it with salt (to taste) and black pepper (14 g). Mince the garlic (24 g).
Heat the olive oil (30 g) in an ovenproof pot, cook the garlic until fragrant, and brown the meat on all sides. Pour in the dry red wine (750 g), add the tomatoes (400 g) and bay leaves (2 g), and bring to a boil.
Cover and simmer over low heat for about 3 hours, until the meat is very tender. Stir in the tomato paste (15 g) at the end, warm the sauce through, and serve.
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