Cabbage and carrot salad

A source of fiber, vitamins, and antioxidants, this salad supports digestive health and strengthens the immune system. Its refreshing taste and crunchy texture make it an ideal side dish or light snack.
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Roman Klymenko
Author:

Roman Klymenko

15 years on low-carb nutrition

Kitchen: Mediterranean
Difficulty: simple
606
Servings: 2 (1 serving ≈ 327 gram)
Digestion time: 3 hour
Cabbage, Cucumbers, Carrot, Green onion, Olive oil, Apple cider vinegar, Parsley, Sea salt
Slice: 10 min. Let it stand: 10 min. Mix: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    Shred the white cabbage (300 g) using a knife or a special grater.

    Place the cabbage in a large bowl, add sea salt or pink Himalayan salt (1/2 tsp), and mix thoroughly. Then gently squeeze the cabbage with your hands to make it softer and release its juice.

    Let it sit for 10 minutes at room temperature.

    While the cabbage is marinating, prepare the other ingredients. Peel the carrot (1 piece) and grate it on a coarse grater. Slice the cucumber (1 piece) into thin slices. Finely chop the fresh parsley (4 sprigs) and green onion (3 stalks).

    For the dressing, mix olive oil (2 tbsp) and apple cider vinegar (1.5 tbsp) in a small bowl.

    Once the cabbage has marinated, add the remaining ingredients, drizzle with the dressing, and gently mix.


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    Section:
    Salads
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    Keto, LCHF: Recipes, Rules, Description $$$
    Odessa