Spinach Roll with Salmon and Cream Cheese

Spinach and eggs make the roll rich in protein and fiber. Salmon and cream cheese add healthy fats and a tender filling.
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Inventory: Mixer
833
Servings: 6 (1 serving ≈ 121 gram)
Digestion time: 3 hour
Complete protein:
Spinach, Egg, Salmon, Cream cheese, Onion, Ghee, Garlic, Salt
Fry: 5 min. Whisk with a mixer: 8 min. Bake: 15 min. Let it stand: 20 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Fry spinach (200 g), onion (50 g), and garlic (8 g) in ghee (15 g) for 5 minutes. Whisk eggs (150 g), mix with the spinach, and bake the sheet for 15 minutes at 180C. Cool, spread with cream cheese (150 g), add salmon (150 g), roll, and chill for 20 minutes.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa