Spinach Roll with Salmon and Cream Cheese
Spinach and eggs make the roll rich in protein and fiber. Salmon and cream cheese add healthy fats and a tender filling.
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Inventory: Mixer
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Servings: 6 (1 serving ≈ 121 gram)
Digestion time: 3 hour
Complete protein: ✔
Fry spinach (200 g), onion (50 g), and garlic (8 g) in ghee (15 g) for 5 minutes. Whisk eggs (150 g), mix with the spinach, and bake the sheet for 15 minutes at 180C. Cool, spread with cream cheese (150 g), add salmon (150 g), roll, and chill for 20 minutes.
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