Salmon and Shrimp Casserole in Cream Sauce
Salmon and shrimp provide complete protein and omega-3 fats, while the creamy sauce makes the dish filling and tender. The casserole is juicy, with a mild cheesy flavor and parsley aroma.
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2 kg 222 gram
Servings: 6 (1 serving ≈ 161 gram)
Digestion time: 4 hour
Complete protein: ✔
Poach the salmon fillet (400 g) in a small amount of water until partly cooked.
Melt the butter (50 g), stir in the almond flour (30 g), and gradually add the cream 20% fat content (150 g). Heat until smooth.
Place the salmon, peeled shrimp (200 g), and hard cheese (120 g) in a dish. Pour over the sauce and add table salt (to taste), black pepper (to taste), and parsley (15 g).
Bake for 12–15 minutes at 200°C, until the cheese melts.
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