Pizza sauce

A source of vitamins and antioxidants, this sauce is rich in healthy fats from olive oil and fiber from vegetables. Its bright flavor with spicy notes perfectly complements dishes while supporting a keto diet.
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Inventory: Blender
Kitchen: Italian
Goes well with: Meat dishes, Pizza, Chicken wings
571
Servings: 8 (1 serving ≈ 169 gram)
Digestion time: 2 hour
Tomato, Bell pepper, Onion, Erythritol, Olive oil, Garlic, Table salt, Apple cider vinegar, Chili pepper, Paprika, Italian herbs, Black pepper
Slice: 15 min. Blend or grind: 5 min. Cooking: 5 min. To boil: 45 min. To boil: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Prepare the tomatoes (1 kg): make cross-shaped cuts on them, place them in a deep container, and pour boiling water over them. Leave for 3-4 minutes.

While the tomatoes are steeping, chop the onion (100 g) into small pieces for easier grinding, and remove the seeds from the bell pepper (130 g) and also chop it.

After the tomatoes have steeped, drain the boiling water and pour cold water over them for a minute to make it easier to remove the skin.

Remove the “bottoms” from the tomatoes, then chop all the prepared vegetables using a meat grinder, food processor, or blender.

Transfer the resulting mixture to a wide pot.

Add a tablespoon of salt and 2 tablespoons of erythritol to the pot. Pour in 30 g of olive oil. Mix well to dissolve the salt and sugar.

Bring the mixture to a boil, then simmer over medium heat, stirring, for about 45 minutes. Our goal is to reduce the tomato mixture to almost half of its original volume.

Stir occasionally to prevent the mixture from burning.

When the sauce becomes thicker, gather it from the edges of the pot with a spatula.

While the sauce is cooking, crush the garlic (20 g) using a press or grater.

When the sauce thickens, add the remaining spices:

Stir and continue to simmer on low heat for another 20-30 minutes.

While the sauce is hot, it may seem thin, but it will thicken as it cools.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa