Double-cooked sous-vide steak
A source of high-quality protein and healthy fats, this dish has a rich flavor thanks to the combination of butter and olive oils, as well as fresh thyme. It is perfect for maintaining ketosis and nourishing the body with essential nutrients.
Read
Video on the topic
Reviews
Notes
Inventory: Sous-vide
Kitchen: Mediterranean
10 kg
Servings: 2 (1 serving ≈ 272 gram)
Digestion time: 24 hour
Complete protein: ✔
Season the beef steaks (500 g) on both sides. Pack them in a vacuum bag with butter (20 g) and thyme (4 g).
Cook using the sous-vide method at 53 °C for 2 hours.
Remove the steaks from the bag and pat them dry with paper towels.
Heat a skillet, add olive oil (15 g), and sear the steaks for about 2 minutes, turning every 20-30 seconds.
Transfer the steaks to a warm dish, season with black pepper, and add a few drops of Worcestershire sauce (5 g). Cover for 3-4 minutes, then serve drizzled with the juices from the dish.
(14)
- :
- :
- :
- :
- : ,
- : ,
- :
- :
- :
- :
- :
- :
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Double-cooked sous-vide steak", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Zinc: 21st Century, Zinc Citrate, 50 mg, 360 Tablets
Buy
≈ $9.85
Promo codes for iHerb (5)
Watch others from meat and chicken:
More marinades for meat:
We recommend reading
All articles
Share: