Turkey provides complete protein, while mushrooms and cheese add satiety, potassium, and calcium. The browned cheese topping keeps the patties juicy and gives them a rich creamy mushroom flavor.
RDA per 100 g?"By products" shows nutrients as in the original ingredients. "Prepared" takes into account the average nutrient losses for the main cooking method: baking.
Turkey, Onion, Garlic, Table salt, Black pepper, Champignons, Onion, Cheddar, Cream 20% fat content, Olive oil, Table salt, Black pepper
Bake: 25 min. Mix: 5 min. Slice: 5 min. Fry: 5 min.
Keto, LCHF: Recipes, Rules, Description$$$
Odessa
Meat mixture
Finely chop onion (100 g) and add it to turkey mince (500 g). Mix in garlic (10 g), table salt (3 g), and black pepper (1 g).
Mushroom topping
Finely chop onion (100 g) and champignons (300 g). Fry them in olive oil (30 g) until soft, then season with salt (1 g) and pepper (1 g).
Shape five patties and place them on a baking tray. Top them with the mushroom mixture (400 g), spread over sour cream 20% fat content (75 g), and sprinkle with cheddar (80 g).
Bake at 180 degrees C for about 25 minutes, until the patties are cooked through and the cheese is browned.
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