Raw-Marinated Dried Squid Rings in a Dehydrator
Dried squid provides plenty of protein, iodine, and selenium with minimal carbohydrates. The raw-marinated method gives a thinner, drier texture closer to a fish snack, while soy sauce and paprika add salty spice.

Thaw squid (500 g) in the refrigerator, rinse, clean if needed, and dry very well. Cut the bodies into 5-10 mm rings.
Add table salt (5 g), erythritol (5 g), soy sauce (13 g), paprika (2 g), and black pepper to taste. Mix and refrigerate for 40 minutes.
Arrange the rings in a single layer on dehydrator mats, leaving space between them. Dry at 60 °C for about 5-6 hours until the surface is dry and the rings are firm and elastic.
The squid should not remain wet or sticky inside. If the rings are thicker than 1 cm or the room is humid, extend drying time and check the texture every 30 minutes.
Cool completely before packing. Store in the refrigerator in an airtight container or vacuum sealed.
If you have any questions about the recipe "Raw-Marinated Dried Squid Rings in a Dehydrator", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!




















