Beetroot patties in almond coating

A source of fiber and antioxidants, beet patties support heart health and improve digestion. Almond coating adds healthy fats and a nutty flavor, making the dish hearty and aromatic.
Read
Video on the topic
Reviews
Notes
Inventory: Oven
Kitchen: Indian
308
Servings: 6 (1 serving ≈ 85 gram)
Digestion time: 4 hour
Complete protein:
Beetroot, Egg, Almond flour, Garlic, Turmeric, Black salt, Black pepper
To boil: 1 h. Let it stand: 30 min. Cooking: 10 min. Mix: 10 min. Cooking: 5 min. Bake in the oven: 25 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Boil or bake the beetroot (400 g) until soft. Let it cool, peel, and grate it on a medium grater.

Add minced garlic (2 cloves), salt, pepper, turmeric (1/4 tsp), flaxseed flour (2 tbsp), and a raw egg (1 pc). If desired, add psyllium (1 tsp) for better texture.

Mix the mixture well until homogeneous and let it sit for 10–15 minutes.

Form patties and coat them in almond flour (50 g).

Fry in clarified or coconut oil on both sides for 3–4 minutes until golden brown, or bake in the oven at 180°C for about 25 minutes.

Serve with greens and pesto sauce or homemade keto mayonnaise.

(1)
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Beetroot patties in almond coating", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More patties:More recipes
Beef liver patties
Keto recipes: Beef liver pattiesSimple1 / 4
Bourgeois beef patties
Keto recipes: Bourgeois beef pattiesBlenderOvenSimple1 / 4
Homemade meatballs in sauce
Keto recipes: Homemade meatballs in sauceSimple1 / 4
Swedish meatballs in creamy sauce
Keto recipes: Swedish meatballs in creamy sauceSimple1 / 4
Watch others porridges and side dishes:
Cauliflower patties
Keto recipes: Cauliflower pattiesSimple1 / 4
Norwegian Rutabaga Mash
Keto recipes: Norwegian Rutabaga MashSimple1 / 4
Roasted Bell Peppers with Capers
Keto recipes: Roasted Bell Peppers with CapersOvenSimple1 / 4
Zucchini and brynza patties
Keto recipes: Zucchini and brynza pattiesSimple1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa