Sweet Pumpkin Casserole
Pumpkin, eggs, and walnuts give this casserole a rich flavor and fiber. Stevia keeps it sweet without ordinary sugar.
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Inventory: Mixer, Oven
476
Servings: 5 (1 serving ≈ 142 gram)
Digestion time: 3 hour
Complete protein: ✔
Recalculate the sweetener. (Stevia)
Peel the pumpkin (400 g) and grate it finely.
Separate the whites from the egg (150 g). Mix the softened butter (60 g) with stevia (35 g) and the yolks.
Add the lemon zest (5 g), cinnamon (2 g), finely chopped walnuts (60 g), and grated pumpkin, then mix.
Whip the whites to stiff peaks and gently fold them into the pumpkin mixture.
Grease a dish with part of the butter, transfer the mixture, dot the remaining butter over the top, and bake at 180 °C for 35 minutes.
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