Fireweed Seed Pod Tea

Fireweed seed pods make an unusual fermented drink with a very low carb load and a soft herbal profile. This version is interesting not only for its taste, but also for the plant polyphenols people often expect from a good herbal tea. It is a useful way to get a rarer and more expressive homemade fireweed preparation.

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Fireweed seed pods
Cooking: 15 min. Let it stand: 3 h. Cooking: 3 h.
Keto, LCHF: Recipes, Rules, Description $$$
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Collect fireweed seed pods (500 g), sort them, and if needed dry off any excess surface moisture. Then pass the material through a meat grinder so that you get a moist plant mass ready for further fermentation.

Transfer the prepared fireweed seed pods (500 g) to a container, cover loosely, and leave for 2-3 hours until the aroma becomes deeper and more pleasant. During this time the mass starts changing its smell and takes on a more tea-like character.

After fermentation, spread the mass in a thin layer and dry it gently until completely dry. A dehydrator or very low oven heat works best so the material does not burn or lose its subtle aroma.

Store the cooled tea in a dry jar. To brew it, use a small portion of the dried preparation, pour over hot water, and let it steep for 10-15 minutes. The taste is usually softer and more delicate than that of rougher fermented herbal blends.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa