Eggplant Casserole with Onion and Tomatoes

Eggplant and tomatoes provide fiber and potassium, while feta adds protein and a pleasantly salty flavor. The casserole is aromatic, tender, and juicy.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
488
Servings: 3 (1 serving ≈ 215 gram)
Digestion time: 3 hour
Complete protein: ✔
Eggplant, Tomato, Onion, Feta, Olive oil, Garlic, Thyme, Bay leaf, Black pepper, Table salt
Slice: 5 min. To boil: 5 min. Let it stand: 20 min. Fry: 10 min. Cooking: 20 min. Измельчить (блендер или мясорубка): 5 min. Mix: 5 min. Bake: 30 min. To boil: 20 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Slice the eggplant (200 g) into rounds about 1 cm thick, blanch it with boiling water, drain, and press it under a weight for 20 minutes. Pat dry.

Finely chop the onion (100 g) and garlic (10 g), and fry them in olive oil (30 g). Add the tomatoes (200 g), thyme (2 g), bay leaf (1 g), table salt (to taste), and black pepper (1 g), and cook for about 20 minutes until thickened. Remove the bay leaf and blend the sauce.

Fry the eggplant in the remaining olive oil until browned.

Spread some sauce in a baking dish, then layer the feta (100 g) and eggplant. Cover with the remaining sauce, sprinkle with crumbled feta, and bake for 30 minutes at 180°C.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Eggplant Casserole with Onion and Tomatoes", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More warm:More recipes
Chicken with Champignons and Bacon Braised in White Wine
Keto recipes: Chicken with Champignons and Bacon Braised in White WineSimpleWarm1 / 4
Chopped Chicken Patties with Cheese and Tomatoes
Keto recipes: Chopped Chicken Patties with Cheese and TomatoesSimpleWarm1 / 4
Cod with Vegetables Baked in Parchment
Keto recipes: Cod with Vegetables Baked in ParchmentOvenSimpleWarm1 / 4
Warm Pumpkin Salad with Shrimp and Avocado
Keto recipes: Warm Pumpkin Salad with Shrimp and AvocadoMixerOvenSimpleWarm1 / 4
More casseroles:More recipes
Cod and Cauliflower Casserole
Keto recipes: Cod and Cauliflower CasseroleBlenderMedium1 / 4
Turkey and Broccoli Casserole with Sour Cream
Keto recipes: Turkey and Broccoli Casserole with Sour CreamOvenSimple1 / 4
Turkey casserole with greek yogurt
Keto recipes: Turkey casserole with greek yogurtMedium1 / 4
Zucchini and Pumpkin Casserole
Keto recipes: Zucchini and Pumpkin CasseroleMixerOvenVery simpleWarm1 / 4
Watch others porridges and side dishes:
Grilled Roasted Vegetable Caviar
Vegan dishesKeto recipes: Grilled Roasted Vegetable CaviarSimpleWarm1 / 4
Olive-Style Cornelian Cherry Condiment
Vegan dishesKeto recipes: Olive-Style Cornelian Cherry CondimentSous-videSimple1 / 4
Oven-Dried Tomatoes with Garlic
Vegan dishesKeto recipes: Oven-Dried Tomatoes with GarlicSimple1 / 4
Stewed White Cabbage
Keto recipes: Stewed White CabbageSimple1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa