Place in a blender and blend until you get a homogeneous puree-like mixture.
If you don’t have a blender, you can use a meat grinder.
Distribute the mixture into muffin molds that have been greased with vegetable oil. Then place the muffins in a preheated oven at 180°C and bake for 35 minutes.
Health benefits
For intimate health (blood circulation)
Enhancing brain function and memory
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