Name: Mousse Cheesecake on an Almond Base
Cook time: 12 h 45 min
Total time: 12 h 45 min
Yield: 1 dish
Ingredients: 35% cream; Cream cheese; Almond flour; Egg; Butter; Allulose; Vanilla

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Oven

800

Servings: 8 (1 serving ≈ 85 gram)

Digestion time: 4 hour

Complete protein: ✔

Mix almond flour (110 g) with allulose (15 g), add room-temperature butter (60 g), and make a firm dough. Press it over the bottom and sides of a 16 cm pan.

Mix cream cheese (140 g) with cream (210 g), add allulose (40 g), vanilla (1 g), and eggs (100 g). Beat until smooth.

Pour the filling over the base and bake at 160 degrees for 45 minutes. Turn off the oven and leave the cheesecake inside for 25 more minutes, then cool and refrigerate overnight.

(1)

:

Published: 27.07.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Mousse Cheesecake on an Almond Base", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

List of videos from YouTube about the keto version of the recipe "Mousse Cheesecake on an Almond Base":

Leave your review about the recipe. "Mousse Cheesecake on an Almond Base", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: 35% cream	35% cream	Ingredient quantity for 35% cream in ml
Include ingredient: Cream cheese	Cream cheese	Ingredient quantity for Cream cheese in g
Include ingredient: Almond flour	Almond flour	Ingredient quantity for Almond flour in g
Include ingredient: Egg	Egg	Ingredient quantity for Egg in g
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Allulose	Allulose	Ingredient quantity for Allulose in g
Include ingredient: Vanilla	Vanilla	Ingredient quantity for Vanilla in g

	Product release:	676
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Proteins	8.7
Digestible proteins	3.8
Fats	29.3
Plaid	0.8
Net carbohydrates	2.5
Calories	315 kcal
Indexes
Glycemic index	8.7
Glycemic load	0.3
Insulin index, II	12
Disease inflammatory index, DII	-0.01
Antioxidant, ORAC	953

Weight loss	Detention	Set
32%	23%	19%
972	1350	1620

Nutrient	% of RDA
A	425550952525
B2	32372968141
E	3232326852
B12	13131211111
B4 (Choline)	1216152773
B7	1212103011
B5	101091751
D	777711
B1	6651131
B6	5541221

Nutrient	% of RDA
Phosphatidylcholine	555539???
Phosphorus	23232332168
Copper	22222045137
Selenium	19191734103
Manganese	17211925178
Boron	15151531?5
Magnesium	1215133786
Iron	12541062
Calcium	999998
Zinc	81181822
Potassium	7981065
Fluorine	77728?7

12 45
		45
	Whisk with a mixer	12

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (1)
Add more fats

Nutrient	% of RDA
Cholesterol	145145145579?290
Palmitic acid (Saturated)	717171110?143
Oleic acid (Omega-9)	30373453?41
Stearic acid (Saturated)	19242432?48
Linoleic acid (Omega-6)	13181630?35
Alpha-linolenic acid (Omega-3)	1117132096
Arachidonic acid (AA, Omega-6)	9281957?6
Lauric acid	6671164

Nutrient	% of RDA
Lysine	27373778199
Tryptophan	22313177123
Isoleucine	21292961157
Leucine	15222246145
Methionine	12171734128
Threonine	11161633??
Phenylalanine	10141430186
Arginine	1010102582
Valin	8111122?3
Tyrosine	69621114

Mousse Cheesecake on an Almond Base

We recommend reading