Vongole Saute with Cream and White Wine

Vongole provide protein, iodine, and zinc, while cream and white wine give the dish depth without making it heavy. A little onion, garlic, and herbs support the natural sweetness of the shellfish, so the result stays rich yet light.
Read
Video on the topic
Reviews
Notes
Kitchen: Italian
392
Servings: 2 (1 serving ≈ 333 gram)
Digestion time: 3 hour
Complete protein:
Vongole, Onion, Dry white wine, Cream 20% fat content, Butter, Olive oil, Garlic, Parsley, Table salt, Lemon zest, Thyme, Allspice, Bay leaf, Black pepper
Slice: 10 min. Heat on the stove: 4 min. To boil: 8 min. Cooking: 2 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Dice onion (100 g), finely chop garlic (15 g), and mince parsley (10 g). Rinse the vongole clams (300 g) and discard any shells that are already open or damaged. Finely grate the lemon zest (2 g).

Heat olive oil (30 g) and butter (40 g) in a skillet. Add onion (100 g), garlic (15 g), thyme (2 g), allspice (2 g), and bay leaf (1 g), then cook for 3-4 minutes over medium heat until the onion turns soft and translucent.

Pour in dry white wine (100 g) and let it boil for 1-2 minutes, then add the vongole clams (300 g). Cover the skillet and cook for 4-5 minutes until the shells open. Discard any that stay closed.

Pour in 20% cream (60 g), add table salt (3 g), black pepper (1 g), lemon zest (2 g), and parsley (10 g). Stir gently, warm everything for another 1-2 minutes until the sauce lightly thickens, and serve at once.

(6)
  • :
  • :
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Vongole Saute with Cream and White Wine", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $8.97
Iron: Bluebonnet Nutrition, Chelated Iron, 18 mg, 90 Vegetable Capsules
Buy
≈ $13.47
Copper: Solgar, Chelated Copper, 100 Tablets (2.5 mg per Tablet)
Buy
≈ $6.18
Promo codes for iHerb (4)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

15% off for NEW Customers for Europe

10% OFF from 60$

Watch others fish and seafood:
Pan-Fried Shrimp Wrapped in Bacon
Keto recipes: Pan-Fried Shrimp Wrapped in BaconSimple1 / 4
Salmon Poke with Avocado and Broccoli
Keto recipes: Salmon Poke with Avocado and BroccoliSimple1 / 4
Shrimp with Provençal Herbs and Khmeli Suneli
Keto recipes: Shrimp with Provençal Herbs and Khmeli SuneliVery simple1 / 4
Vongole with Tomatoes and Garlic
Keto recipes: Vongole with Tomatoes and GarlicSimple1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa