Sunny Morning Pumpkin Casserole
Pumpkin provides fiber and carotenoids, while eggs add protein and create a tender texture. Dill brightens this simple warm casserole.
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Inventory: Oven
465
Servings: 3 (1 serving ≈ 199 gram)
Digestion time: 3 hour
Complete protein: ✔
Grease a baking dish with part of the butter (30 g). Cut the pumpkin (400 g) into small slices, fry it in the remaining butter, and season with table salt (2 g).
Transfer the pumpkin to the dish and pour over the beaten eggs (150 g).
Bake at 180°C for 20–25 minutes, then sprinkle with dill (15 g) and serve hot.
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