Warm cabbage salad with apple cider vinegar
A source of fiber and vitamins, this warm salad promotes digestion and supports heart health. Apple cider vinegar adds a tangy flavor, while olive oil enriches it with healthy fats.
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Kitchen: Mediterranean
Difficulty: simple
833
Digestion time: 3 hour
Chop the napa cabbage (400 g), slice the onion (80 g), carrot (50 g), and parsley (10 g). Heat olive oil (30 g) in a wide skillet, add the onion, and cook for 3-4 minutes until soft without browning.
Add the carrot, cabbage, Dijon mustard (5 g), cumin (1 g), table salt (2 g), and black pepper (0.5 g). Simmer for 8-10 minutes, stirring often: the cabbage should become softer but retain a slight crunch. Pour in apple cider vinegar (35 g), heat for 1 minute, remove from heat, and sprinkle with parsley. Serve warm.
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