Desserts and sweets p. 2
Recipes found: 172

Desserts and sweetsCookie
A source of protein and healthy fats, this cookie supports energy levels and promotes satiety. Its rich coffee flavor and subtle chocolate note make it the perfect snack for coffee lovers.
Oven
simple
4 servings
| Peanut butter | 3.9 tbsp | |
| Soy protein isolate | 2.2 tbsp | |
| Cocoa powder | 2 tsp. | |
| Coffee | 1.6 tsp. | |
| Xanthan gum ↺ | 1/2 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Baking soda | 1/8 tsp. | |
| 101 | ||
| Cooking | 10 |
| Mix | 5 |
| Combine the dry ingredients | 5 |
| Knead the dough | 5 |
| Chill in the refrigerator | 10 |
| Cooking | 10 |
| Bake in the oven | 25 |
| 20 | |
1 10 - 1 30 | |
|---|---|

Desserts and sweetsCookie
A source of healthy fats and protein, this dish supports heart health and promotes satiety. The delicate flavor of nuts and coconut makes it an ideal dessert for a keto diet.
simple
4 servings
| Hazelnut paste | 3.9 tbsp | |
| Kefir 4% | 4.7 tbsp | |
| Egg | 1 pcs. | |
| Soy protein isolate | 2.2 tbsp | |
| Dry coconut milk | 2.9 tsp. | |
| Walnuts | 2 pcs. | |
| Xanthan gum ↺ | 1/2 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Baking soda | 1/8 tsp. | |
| Stevia | to taste | |
| 232 | ||
| Heat on the stove | 5 |
| Mix | 5 |
| Combine the dry ingredients | 5 |
| Knead the dough | 5 |
| Chill in the refrigerator | 10 |
| Cooking | 15 |
| Bake | 25 |
| 20 | |
1 - 1 30 | |
|---|---|

Desserts and sweetsCandies
A source of healthy fats and antioxidants, this bar supports heart health and blood sugar levels. Its rich chocolate flavor with nutty notes makes it the perfect dessert for a keto diet.
medium
4 servings
| Hazelnut paste | 3.1 tbsp | |
| Grated cocoa | 45 | |
| Cocoa butter | 40 | |
| Cream 20% fat content | 40 | |
| Erythritol | 2.4 tbsp | |
| Glycerin | 3/4 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Xanthan gum ↺ | 1/8 tsp. | |
| 220.9 | ||
| Mix | 10 |
| Boil | 5 |
| To simmer | 1 |
| 30 | |
| Slice | 5 |
| Water bath | 5 |
| 20 | |
| Mix | 5 |
| Water bath | 5 |
| Mix | 5 |
| Cooking | 10 |
| Chill in the refrigerator | 6 |
| Cooking | 10 |
7 41 - 7 51 | |
|---|---|

Desserts and sweetsCandies
A source of healthy fats and antioxidants, these candies have a rich chocolate flavor and sweetness without sugar thanks to erythritol. Ideal for maintaining a keto diet and satisfying sweet cravings.
Blender
medium
4 servings
| Cream | 5.3 tbsp | |
| Cocoa butter | 70 | |
| Cashew urbech | 2.2 tbsp | |
| Erythritol | 2.5 tbsp | |
| Cocoa powder | 2 tbsp | |
| Glycerin | 1/3 tsp. | |
| Sage | 1 tsp. | |
| Xanthan gum ↺ | 1/8 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Vanilla | 1/8 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| 246.9 | ||
| Combine the dry ingredients | 5 |
| Boil | 5 |
| Chill in the refrigerator | 10 |
| Mix | 10 |
| Boil | 5 |
| To simmer | 1 |
| Blend with a blender | 5 |
| Water bath | 5 |
| 15 | |
| Mix | 5 |
| Blend with a blender | 5 |
| Cooking | 10 |
| Chill in the refrigerator | 1 |
| 8 | |
20 11 | |
|---|---|

Desserts and sweetsCandies
A source of antioxidants and healthy fats, this treat supports cardiovascular health and blood sugar levels. The delicate taste of black currant combined with chocolate notes makes it perfect for a keto diet.
Blender
medium
4 servings
| Cocoa butter | 55 | |
| Cream 20% fat content | 40 | |
| Black currant | 40 | |
| Erythritol | 2.6 tbsp | |
| Cocoa powder | 2.7 tbsp | |
| Dry coconut milk | 2.9 tsp. | |
| Cognac | 1 tsp. | |
| Glycerin | 1/8 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| Xanthan gum ↺ | 1/4 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 211.7 | ||
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Boil | 5 |
| To boil | 1 |
| Mix | 5 |
| Water bath | 5 |
| Blend with a blender | 10 |
| Cooking | 5 |
| Chill in the refrigerator | 1 |
| 12 | |
| Cooking | 10 |
13 41 - 13 51 | |
|---|---|

Desserts and sweetsCandies
A source of healthy fats and antioxidants, this dessert is rich in protein and fiber, which promotes satiety and supports blood sugar levels. The combination of chocolate and coffee flavors makes it an ideal treat for a keto diet.
Blender
medium
4 servings
| Cream | 5.3 tbsp | |
| Grated cocoa | 35 | |
| Erythritol | 1.9 tbsp | |
| Cashew urbech | 1.4 tbsp | |
| Cocoa butter | 15 | |
| Coffee | 1.3 tbsp | |
| Butter | 2 tsp. | |
| Whey protein isolate | 1.75 tsp. | |
| Glycerin | 1/3 tsp. | |
| Cognac | 1/3 tsp. | |
| Xanthan gum ↺ | 1/4 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| 214.8 | ||
| Cooking | 10 |
| Boil | 5 |
| Chill in the refrigerator | 10 |
| Cooking | 5 |
| Mix | 10 |
| Heat on the stove | 5 |
| To simmer | 1 |
| Blend with a blender | 5 |
| Water bath | 10 |
| 20 | |
| Mix | 5 |
| Blend with a blender | 5 |
| 15 | |
| Blend with a blender | 5 |
| Cooking | 10 |
| Chill in the refrigerator | 2 |
| Cooking | 10 |
| Chill in the refrigerator | 8 |
14 1 - 22 1 | |
|---|---|

Desserts and sweetsCandies
Source of healthy fats and vitamin E, the candies have a sweet taste thanks to stevia, making them an ideal dessert for a keto diet. Almond flour supports heart health and blood sugar levels.
simple
4 servings
| Almond flour | 150 | |
| Water | 2.7 tbsp | |
| Stevia | 2 tbsp | |
| Polydextrose | 1.7 tbsp | |
| Amaretto | 1 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 240.5 | ||
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Heat on the stove | 5 |
| To simmer | 4 |
| Chill in the refrigerator | 10 |
| Cooking | 10 |
| 2 | |
| Cooking | 5 |
12 29 - 12 34 | |
|---|---|

Desserts and sweetsCandies
A source of healthy fats and protein, these candies provide satiety and support energy levels. The sweetness of stevia and the nutty flavor of pistachios create a harmonious combination, perfectly suited for a keto diet.
Blender
medium
4 servings
| Cream | 2.7 tbsp | |
| Cocoa butter | 40 | |
| Stevia | 2.5 tbsp | |
| Butter | 1.7 tbsp | |
| Pistachio urbech | 1.1 tbsp | |
| Almond flour | 1.25 tbsp | |
| Whey protein isolate | 2.5 tsp. | |
| Gelatin ↺ | 2/3 tsp. | |
| Glycerin | 1/3 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| 192.6 | ||
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Heat on the stove | 5 |
| To boil | 1 |
| Mix | 5 |
| 30 | |
| Water bath | 5 |
| 15 | |
| Blend with a blender | 5 |
| 15 | |
| Mix | 5 |
| Chill in the refrigerator | 2 |
| Cooking | 10 |
| Chill in the refrigerator | 10 |
3 46 - 13 46 | |
|---|---|

Desserts and sweetsCandies
A source of healthy fats and protein, this bar combines a rich chocolate flavor with a light sweetness, making it perfect for a snack and maintaining energy on a keto diet.
medium
4 servings
| Peanut butter | 6.9 tbsp | |
| Cocoa butter | 45 | |
| Erythritol | 3 tbsp | |
| Cream | 1.7 tbsp | |
| Dry coconut milk | 2.9 tsp. | |
| Amaranth ↺ | 2 tsp. | |
| Soy protein isolate | 2.7 tsp. | |
| Cocoa powder | 1.1 tbsp | |
| Cognac | 1 tsp. | |
| Glycerin | 1 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Vanilla | 1/4 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| 287.7 | ||
| Fry | 5 |
| Mix | 10 |
| Boil | 5 |
| To boil | 1 |
| Mix | 5 |
| Water bath | 5 |
| Mix | 10 |
| Cooking | 5 |
| Chill in the refrigerator | 6 |
6 46 | |
|---|---|

Desserts and sweets
A source of healthy fats and protein, these muffins are rich in antioxidants from blackberries and fiber from almond flour. Their delicate flavor with hints of cinnamon makes them the perfect dessert for a keto diet.
Oven, Mixer
simple
4 servings
| Butter | 6.7 tbsp | |
| Almond flour | 8.3 tbsp | |
| Egg | 2 pcs. | |
| Blackberry | 4 pcs. | |
| Cocoa powder | 1 tsp. | |
| Cinnamon | 1/2 tsp. | |
| Baking soda | 1/4 tsp. | |
| Stevia | to taste | |
| 328.7 | ||
| Cooking | 5 |
| Whisk with a mixer | 5 |
| Mix | 5 |
| 30 | |
| Cooking | 5 |
| Bake in the oven | 20 |
1 10 | |
|---|---|

Desserts and sweetsBuns
A source of healthy fats and protein, these donuts provide satiety and support energy levels. Low in carbohydrates and sweetened with natural sweeteners, they are perfect for a keto diet, while the combination of almond and coconut gives the dish a rich flavor and aroma.
Oven, Mixer
simple
4 servings
| Almond flour | 150 | |
| Egg | 2 pcs. | |
| Butter | 3.3 tbsp | |
| Coconut milk (unsweetened) | 3.3 tbsp | |
| Baking soda | 1/2 tsp. | |
| Stevia | to taste | |
| Cinnamon | to taste | |
| Cooking salt | to taste | |
| Glaze cream – coconut urbech | 80 | |
| 432 | ||
| Whisk with a mixer | 5 |
| Mix | 5 |
| Bake in the oven | 25 |
| 30 | |
| Cooking | 5 |
35 - 1 10 | |
|---|---|

Desserts and sweets
Source of healthy fats and fiber, promotes improved digestion and helps maintain blood sugar levels. The delicate taste of avocado combined with cinnamon and vanilla makes the dish aromatic and nutritious. Perfect for breakfast or a snack on a keto diet.
Blender
simple
3 servings
| Avocado | 3 pcs. | |
| Egg | 4 pcs. | |
| Coconut flakes or flour | 3 tbsp | |
| Coconut oil | 1 tbsp | |
| Apple cider vinegar | 1/2 tsp. | |
| Baking soda | 1/4 tsp. | |
| Cinnamon | 1/3 tsp. | |
| Vanilla | 1/8 tsp. | |
| Cooking salt | to taste | |
| 846.8 | ||
| Blend with a blender | 5 |
| Mix | 5 |
| Cooking | 5 |
| Fry | 18 |
33 | |
|---|---|

Desserts and sweets
A source of vitamins A and C, baked pumpkin with cinnamon has a sweet taste and aroma, supports the immune system and improves digestion, making it perfect for a keto diet dessert.
Oven
very simple
8 servings
| Pumpkin | 600 | |
| Lemon | 1/8 pcs. | |
| Cinnamon | 1 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 617.8 | ||
| Slice | 10 |
| Cooking | 5 |
| Bake | 30 |
45 | |
|---|---|

Desserts and sweetsFrom berries
A source of healthy fats and antioxidants, this dish supports the immune system and improves digestion. Its refreshing taste with hints of lime and cinnamon makes the dessert not only healthy but also enjoyable to indulge in.
Blender
simple
2 servings
| Preparation of panna cotta | ||
| Coconut milk (unsweetened) | 250 | |
| Water | 6.7 tbsp | |
| Gelatin ↺ | 1.7 tsp. | |
| Lime | 1/8 pcs. | |
| Cooking salt | 1/8 tsp. | |
| Preparation of sauce | ||
| Raspberry | 250 | |
| Coconut milk (unsweetened) | 2 tbsp | |
| Cinnamon | 1/8 tsp. | |
| Stevia | to taste | |
| 640.6 | ||
| 15 | |
| Boil | 5 |
| Mix | 5 |
| Chill in the refrigerator | 3 |
| Blend with a blender | 5 |
3 30 | |
|---|---|

Desserts and sweetsCandies
A source of healthy fats and fiber, these candies are rich in antioxidants thanks to dark chocolate and coconut. Their rich chocolate flavor combined with coconut sweetness makes them the perfect dessert for a keto diet.
simple
2 servings
| Coconut flakes or flour | 100 | |
| 85% chocolate | 5.8 tbsp | |
| Coconut oil | 3.3 tbsp | |
| Cinnamon | 1/2 tsp. | |
| 221.2 | ||
| Mix | 10 |
| Freeze | 30 |
| Water bath | 10 |
| Chill in the refrigerator | 30 |
10 - 1 20 | |
|---|---|
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