Beef Heart and Liver Azu

A source of protein, iron, and B vitamins, this dish supports cardiovascular health and immunity. The combination of beef heart and liver with pickles gives it a rich flavor and aroma. It is perfect for those looking for a nutritious and hearty treat.
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Kitchen: Russian
1 kg 333 gram
Servings: 8 (1 serving ≈ 438 gram)
Digestion time: 4 hour
Complete protein:
Beef heart, Water, Beef liver, Pickles, Passata, Parsley, Ghee, Garlic, Sea salt, Khmeli-suneli, Black pepper
Slice: 20 min. Braise: 1 h. Braise: 15 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Beef heart and liver azu is dense, savory and good after reheating. Pickles add brightness, passata gives a soft tomato base, and ghee rounds out the sauce.

Trim excess fat and vessels from the beef heart (1.5 kg). Remove the membrane from the beef liver (500 g). Cut the heart, liver and pickles (300 g) into thin strips.

Put the heart, liver and pickles into a wide skillet or saute pan. Pour in water (700 g), add ghee (70 g), sea salt (5 g) and black pepper (2 g). Cover and simmer over medium heat for about 1 hour, until the heart becomes softer.

Add passata (300 g), finely chopped garlic (20 g), parsley (100 g) and khmeli-suneli (3 g). Stir and simmer for another 15 minutes, until the sauce thickens and the flavor becomes more balanced.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa