Main Recipes available on keto and LCHF Desserts and sweets Cream cheese candies Cream cheese candies IngredientsServings: 12345678 IngredientQty, gCream cheese Butter Coconut flakes or flour Peanuts Stevia Cinnamon Product release:473 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesMix10Chill in the refrigerator20Cooking15Chill in the refrigerator2 45 - 2 45 Macronutrients in 100 gProteins6.5 Digestible proteins 5.1 Fats46.9 Net carbohydrates 3.8 Calories459 kcalIndexesGlycemic index 5.5Glycemic load 0.4Insulin index, II 18.1Disease inflammatory index, DII 0.17Antioxidant, ORAC 2 208Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet47%34%28%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 9 from 5%⇧ 11 from 20% 80 from 75%2%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (1)Add more proteinsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendTherapeutic doseVitamins Nutrient% of RDA A222926511313 B1212121111101 E9991911 B58871341 B28971731 B95541152 B35641041Minerals Nutrient% of RDA Manganese16211925?8 Phosphorus15151522?5 Iodine121282092 Sodium10101019?5 Copper99919?3 Iron8437?1 Calcium7777?6 Selenium6661241 Zinc6861211 Potassium5667?3 Fibers5767?4 Molybdenum55410?1Lipids Nutrient% of RDA Cholesterol248248248992?496 Palmitic acid (Saturated)140140140215?280 Stearic acid (Saturated)43545472?108 Alpha-linolenic acid11161320?6 Arachidonic acid (AA, Omega-6)8251751?5 Linoleic acid (Omega-6)57611?13Amino acids Nutrient% of RDA Tyrosine58519103 Recipe Collection for Thyroid Health Free ReadListenVideo on the topicReviewsNotesAllowed on dietsKetoPaleoMediterraneanKitchen: AmericanDifficulty: simple 526 Servings: 4 (1 serving ≈ 118 gram)Digestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Cream cheese, Butter, Coconut flakes or flour, Peanuts, Stevia, Cinnamon Mix: 10 min, Chill in the refrigerator: 20 min, Cooking: 15 min, Chill in the refrigerator: 2 h Keto, LCHF: Recipes, Rules, Description $$$ Odessa Mix all the ingredients until smooth: 280 g of cream cheese or cottage cheese (at room temperature); 100 g of softened butter; 1 tbsp of sweetener; 25 g of finely chopped peanuts; 1/2 tsp of cinnamon. After that, place the mixture in the refrigerator for 15-20 minutes. When the mixture cools, take it out of the refrigerator and form small balls about 3-4 cm in diameter. Roll each ball in coconut flakes (50 g). Place the balls in the refrigerator for a couple of hours. Health benefitsMetabolism Boost Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Cream cheese candies", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Cream cheese candies": Leave your review about the recipe. "Cream cheese candies", if you have cooked according to it:Add a review Please log in or register to add a note. More fat bombs:More recipesAlmond candies with cinnamonCake popsCoconut barsRaspberry-coconut candiesMore candies:More recipesCandies made of almond paste and cocoaLemon-coconut candiesPeanut butter candiesPotato cakeWatch others desserts and sweets:Chocolate candies with sunflower seedsChocolate fat bomb with peanut butterPavlova cake with blueberriesSesame medallionsWe recommend reading:All articlesFrench press. Description and technique of executionHow to avoid nutrient deficiencies on a keto diet?How to heal your back: 11 simple exercises for back healthWhat can’t you eat on a keto diet?Section:Desserts and sweetsShare:
