Mini Pancakes with Flaxseed and Coconut Flour

Flaxseed and coconut flour make these mini pancakes more filling and add fiber without a wheat base. Cream and eggs keep the batter soft, while the small size makes each portion quick to cook.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
606
Servings: 10 (1 serving ≈ 134 gram)
Digestion time: 3 hour
Complete protein:

Recalculate the sweetener. (Erythritol)
10% fat cream, Water, Egg, Erythritol, Coconut flour, Flaxseed flour, Olive oil, Table salt
Blend with a blender: 5 min. Mix: 5 min. Fry: 25 min. Let it stand: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

The recipe uses 150 g of erythritol in total, distributed across the preparation steps.

Blend eggs (200 g), 10% cream (500 g), erythritol (150 g), and table salt (2.5 g). Add flaxseed flour (50 g) and coconut flour (85 g), then blend again until thick.

Gradually pour in water (300 g) in three additions, mixing well after each one so the batter stays smooth and not too thin. Let it stand for a few minutes.

Heat a skillet, lightly grease it with olive oil (50 g), and fry small pancakes on both sides over medium heat. Add a little more oil before another batch if needed. Serve with sour cream.

(1)
  • : ,

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Mini Pancakes with Flaxseed and Coconut Flour", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Alpha-linolenic acid (Omega-3): California Gold Nutrition, Alpha Lipoic Acid, 600 mg, 120 Veggie Capsules
Buy
≈ $20.9
Promo codes for iHerb (7)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

30th Anniversary Savings Event by Country - Up to 30% off

United States, Canada, South Korea, Taiwan, Hong Kong, Singapore, Australia, Oceania, Ukraine, CIS, Rest of the world Up to 30% off over 20,000 products Not a sitewide sale. Offers cannot be combined

Valid until 16.09.2026

25% Off First App Purchase

(*Exclusion: South Korea. In-app orders only. Offers cannot be combined.)

Valid until 16.09.2026

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

15% off for NEW Customers for Europe

10% OFF from 60$

More fritters:More recipes
Fluffy Cream Cheese and Almond Flour Pancakes
Keto recipes: Fluffy Cream Cheese and Almond Flour PancakesMixerSimple1 / 4
Keto cottage cheese pancakes with almond flour
Keto recipes: Keto cottage cheese pancakes with almond flourBlenderSimple1 / 4
Keto poppy seed pancakes with orange zest
Keto recipes: Keto poppy seed pancakes with orange zestSimple1 / 4
Pancake Tiramisu Cake with Chocolate Pancakes
Keto recipes: Pancake Tiramisu Cake with Chocolate PancakesBlenderMixerSimple1 / 4
Watch others baked goods:
Garlic Bread Waffles
Keto recipes: Garlic Bread WafflesBlenderSimple1 / 4
Low-Carb Lavash
Vegan dishesKeto recipes: Low-Carb LavashSimple1 / 4
Pumpkin Seed Bread
Keto recipes: Pumpkin Seed BreadSimple1 / 4
Walnut Bread
Keto recipes: Walnut BreadMixerSimple1 / 4
Section:
Baked goods
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa