Main Recipes available on keto and LCHF Drinks Ginger, carrot, cinnamon smoothie Ginger, carrot, cinnamon smoothie Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gCarrot Ginger Cinnamon Almond milk (unsweetened) Acacia honey Product release:258 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesSlice5Blend with a blender16 Macronutrients in 100 gProteins0.8 Fats0.7 Net carbohydrates 5.4 Calories32 kcalIndexesGlycemic index 29.8Glycemic load 3.1Insulin index, II 32.8Disease inflammatory index, DII -0.30Antioxidant, ORAC 1 459Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet3%2%2%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 81 from 5%⇧ 10 from 20%⇧ 9 from 75%15%Ideal:5% Carbohydrates20% Proteins75% FatsКлетчаткаRecommendations (3)Reduce the amount carbohydratesAdd more proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA A39504587? E26262656? B655412? B256410?Minerals Nutrient% of RDA Calcium12121212? Potassium5657? Prebiotics55511?Lipids Nutrient% of RDA Oleic acid (Omega-9)14171524?Vegan dishesReadListenVideo on the topicReviewsРазрешено на диетахKetoPaleoMediterraneanInventory: BlenderDifficulty: very simple 370 Famine (IS): Not possible.Digestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Carrot, Ginger, Cinnamon, Almond milk (unsweetened), Acacia honey Slice: 5 min, Blend with a blender: 1 min Keto, LCHF: Recipes, Rules, Description $$$ Peel the carrot (1 pc.) and cut it into cubes. Grate the ginger root (1/4 tsp). Place everything in a blender bowl and add: unsweetened almond milk – 150 ml; ground cinnamon – 1/4 tsp; acacia honey – 1 tsp. Blend the ingredients in a blender until smooth. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Ginger, carrot, cinnamon smoothie", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Ginger, carrot, cinnamon smoothie": Leave your review about the recipe. "Ginger, carrot, cinnamon smoothie", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesCashew nut mayonnaiseGarlic oilHummusQuick Italian Pickled TomatoesMore sweet:More recipesAlmond porridgeColeslaw salad with cabbage and apples.Salad with chicken liver, pear, arugula, and cottage cheeseWarm salad with chicken liver and appleMore smoothie:More recipesBerry smoothie mixBerry-milk smoothieMint coconut smoothiePumpkin smoothieWatch others drinks:Carrot-beet smoothieGinger-lemon drinkSpiced tea with creamStrawberry-avocado smoothieWe recommend reading:All articlesDumbbell overhead press. Description and techniqueHow does the keto diet affect heart health?How to boost immunity with food. Why it works and recipes.Phosphorus in pictures: how many products do you need to eat to get the daily intake of phosphorusSection:DrinksShare:
