Beef liver patties
Beef liver provides protein, iron, and vitamin B12, while carrot, onion, and garlic soften its deep flavor. Almond flour binds the mixture instead of bread and semolina.
Read
Video on the topic
Reviews
Notes
476
Servings: 6 (1 serving ≈ 171 gram)
Digestion time: 4 hour
Complete protein: ✔
Briefly boil beef liver (600 g) in water, cool it, and chop it.
Sauté onion (100 g), carrot (100 g), and garlic (15 g) in olive oil (75 g) until soft.
Grind the vegetables with the liver, add egg (50 g), almond flour (80 g), table salt (3 g), and black pepper (1 g).
Shape the patties and fry them over medium heat until cooked through.
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Beef liver patties", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $8.97
Copper: Solgar, Chelated Copper, 100 Tablets (2.5 mg per Tablet)
Buy
≈ $6.18
Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
Buy
≈ $5.34
Vitamin B2: NOW Foods, B-2, 100 mg, 100 Veg Capsules
Buy
≈ $6.68
Vitamin B5: NOW Foods, Pantethine, 300 mg, 60 Softgels
Buy
≈ $20.07
Vitamin B7: Purity Products, MyBiotin, Hair, Skin & Nails Formula, 30 Vegetarian Capsules
Buy
≈ $19.09
Promo codes for iHerb (4)
More patties:More recipes
Watch others from offal:
We recommend reading
All articlesWhy sugar-free gluten-free sponge cake fails and how to fix the common mistakes
17min
How to reduce the calorie content of keto desserts without losing texture
6min
Eat the Rainbow: What the Color of Foods Says About Phytonutrients
8min
How to Choose and Store Eggs: Freshness, Size and Safety
6min
Share: