Mussels in coconut curry sauce

A source of protein and omega-3 fatty acids, mussels promote heart and brain health. Coconut milk adds a creamy texture and healthy fats, while spices give the dish a rich flavor and antioxidant properties. Perfect for seafood lovers and fans of exotic cuisine.
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Kitchen: Thai
Difficulty: simple
526
Servings: 2 (1 serving ≈ 812 gram)
Digestion time: 3 hour
Complete protein:
Mussels, Coconut milk (unsweetened), Onion, Dry white wine, Cooking salt, Lemon, Butter, Garlic, Ginger, Parsley, Curry, Chile
Cooking: 10 min. Let it stand: 1 h. Slice: 5 min. Fry: 3 min. Boil: 5 min. To boil: 10 min. To simmer: 4 min. To simmer: 5 min. Heat on the stove: 1 min. Cooking: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Sort the mussels in shells (1 kg). Remove the “beards.” Rinse with a brush. Discard any open or spoiled ones. Soak the mussels in cold salted water (1 liter of water + 2 tablespoons of salt) for 1 hour. Rinse before cooking.

Finely chop the onion (1/2 piece) and garlic (2 cloves). Grate the ginger (1 teaspoon). Heat the butter (30 g) in a saucepan. Add the onion, garlic, and ginger. Sauté for 2–3 minutes without browning.

Pour in the coconut milk (400 ml) and white wine (50 ml). Add the juice of half a lemon (1/2 piece). Add curry (1/2 tablespoon), ground chili (1/2 teaspoon), and curry leaves (4–6 pieces). Stir. Bring to a boil. Reduce the heat. Cook for 10 minutes until fragrant.

Add the mussels. Cover with a lid. Cook for 3–4 minutes, shaking occasionally.

Remove the opened mussels. Discard the closed ones. Increase the heat. Reduce the sauce to a thick cream consistency for 3–5 minutes.

Return the mussels to the sauce. Stir and heat for 1 minute.

Serve, garnished with cilantro or parsley (a few sprigs).


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa
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