Egg crepe rolls with red fish

Thin egg crepes create a softer, more protein-forward base than ordinary snack rolls, while cream cheese and lightly salted fish make the flavor richer and more substantial in fats. There is a small amount of wheat flour here, but it serves only as a technical support for the crepe texture. The result is a neat chilled appetizer that works well for portioned serving.
Read
Video on the topic
Reviews
Notes
Kitchen: Other
909
Servings: 3 (1 serving ≈ 118 gram)
Digestion time: 4 hour
Complete protein:
Cream cheese, Lightly salted salmon (6859), Egg, Milk, Olives, Wheat flour, Sunflower oil, Table salt
Whisk with a mixer: 2 min. Mix: 3 min. Fry: 6 min. Cool down: 10 min. Slice: 3 min. Mix: 3 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mix the egg (50 g) with the milk (45 g), sunflower oil (5 g), and salt (1 g). Gradually whisk in the wheat flour (20 g) until the batter is smooth and free of lumps.

Cook 4 thin egg crepes in a well-heated skillet or waffle maker. Let them cool completely before assembly.

Overlap the crepes in pairs to form longer bases. Spread them with the cream cheese (140 g), then arrange the lightly salted red fish (70 g) and sliced olives (24 g) over the top.

Roll the crepes into tight logs and cut each roll into 3 pieces. You can chill the rolls slightly before serving so they hold their shape better.

(13)
  • :
  • :
  • : ,
  • :
  • : ,
  • :
  • :
  • :
  • : ,
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Egg crepe rolls with red fish", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
DHA (Omega-3): California Gold Nutrition, DHA 700 Fish Oil, Ultra-Concentrated, 1,000 mg, 30 Fish Gelatin Softgels
Buy
≈ $10.8
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $8.98
Selenium: Swanson, Selenium, 100 mcg, 200 Capsules
Buy
≈ $6.7
Promo codes for iHerb (5)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

15% off for NEW Customers for Europe

10% OFF from 60$

More pancakes:More recipes
Crepe Cake with Cream Cheese Filling
Keto recipes: Crepe Cake with Cream Cheese FillingMixerBlenderMedium1 / 4
Green Keto Crepes with Spinach
Vegan dishesKeto recipes: Green Keto Crepes with SpinachBlenderSimpleWarm1 / 4
Keto Pancakes with Coconut Milk
Keto recipes: Keto Pancakes with Coconut MilkSimple1 / 4
Mascarpone Pancakes with Strawberry Sauce
Keto recipes: Mascarpone Pancakes with Strawberry SauceMixerOvenSimple1 / 4
More appetizers:More recipes
Beetroot with Garlic and Walnuts
Keto recipes: Beetroot with Garlic and WalnutsSimple1 / 4
Hake Aspic
Keto recipes: Hake AspicSimpleChilled1 / 4
Mixed Turshu Quick Pickles
Vegan dishesKeto recipes: Mixed Turshu Quick PicklesSimple1 / 4
Suzma with Fresh Herbs
Vegan dishesKeto recipes: Suzma with Fresh HerbsVery simple1 / 4
Watch others from eggs:
Bell Peppers in Omelet
Keto recipes: Bell Peppers in OmeletVery simpleWarm1 / 4
Cloud Eggs
Keto recipes: Cloud EggsOvenSimple1 / 4
Green Scrambled Eggs
Keto recipes: Green Scrambled EggsBlenderVery simpleWarm1 / 4
Mushroom Omelet
Keto recipes: Mushroom OmeletMixerSimpleWarm1 / 4
Section:
From Eggs
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa