Egg crepe rolls with red fish

Thin egg crepes create a softer, more protein-forward base than ordinary snack rolls, while cream cheese and lightly salted fish make the flavor richer and more substantial in fats. There is a small amount of wheat flour here, but it serves only as a technical support for the crepe texture. The result is a neat chilled appetizer that works well for portioned serving.
Read
Video on the topic
Reviews
Notes
Kitchen: Other
909
Servings: 3 (1 serving ≈ 118 gram)
Digestion time: 4 hour
Complete protein:
Cream cheese, Lightly salted salmon (6859), Egg, Milk, Olives, Wheat flour, Sunflower oil, Table salt
Whisk with a mixer: 2 min. Mix: 3 min. Fry: 6 min. Cool down: 10 min. Slice: 3 min. Mix: 3 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mix the egg (50 g) with the milk (45 g), sunflower oil (5 g), and salt (1 g). Gradually whisk in the wheat flour (20 g) until the batter is smooth and free of lumps.

Cook 4 thin egg crepes in a well-heated skillet or waffle maker. Let them cool completely before assembly.

Overlap the crepes in pairs to form longer bases. Spread them with the cream cheese (140 g), then arrange the lightly salted red fish (70 g) and sliced olives (24 g) over the top.

Roll the crepes into tight logs and cut each roll into 3 pieces. You can chill the rolls slightly before serving so they hold their shape better.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Egg crepe rolls with red fish", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
DHA (Omega-3): California Gold Nutrition, DHA 700 Fish Oil, Ultra-Concentrated, 1,000 mg, 30 Fish Gelatin Softgels
Buy
≈ $10.85
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $9.02
Selenium: Swanson, Selenium, 100 mcg, 200 Capsules
Buy
≈ $6.73
Promo codes for iHerb (5)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

15% off NAD+

Disclaimer: Limited assortment in Europe, Ukraine, and CIS. Exclusion: Brazil.

Valid until 15.07.2026

15% off for NEW Customers for Europe

10% OFF from 60$

More pancakes:More recipes
Chicken pancakes with mushrooms and cheese
Keto recipes: Chicken pancakes with mushrooms and cheeseBlenderSimple1 / 4
Egg pancake roll with canned tuna
Keto recipes: Egg pancake roll with canned tunaSimple1 / 4
Egg pancakes with chicken and tomatoes
Keto recipes: Egg pancakes with chicken and tomatoesMixerSimple1 / 4
Pancakes with mascarpone and coconut oil
Keto recipes: Pancakes with mascarpone and coconut oilBlenderSimple1 / 4
More appetizers:More recipes
Chicken pate with champignons
Keto recipes: Chicken pate with champignonsBlenderSimple1 / 4
Eggplant rolls with cheese filling
Keto recipes: Eggplant rolls with cheese fillingSimpleChilled1 / 4
Lightly cured salmon
Keto recipes: Lightly cured salmonSimpleChilled1 / 4
Mixed Meat Terrine
Keto recipes: Mixed Meat TerrineOvenSimpleChilled1 / 4
Watch others from eggs:
French Creamy Ham and Cheese Sous Vide Omelet
Keto recipes: French Creamy Ham and Cheese Sous Vide OmeletSous-videSimple1 / 4
Mish-Mash
Keto recipes: Mish-MashSimple1 / 4
Turkish menemen
Keto recipes: Turkish menemenSimple1 / 4
Vietnamese Omelet with Green Onion
Keto recipes: Vietnamese Omelet with Green OnionSimple1 / 4
Section:
From Eggs
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa