Egg crepe rolls with red fish

Thin egg crepes create a softer, more protein-forward base than ordinary snack rolls, while cream cheese and lightly salted fish make the flavor richer and more substantial in fats. There is a small amount of wheat flour here, but it serves only as a technical support for the crepe texture. The result is a neat chilled appetizer that works well for portioned serving.
Read
Video on the topic
Reviews
Notes
Kitchen: Other
909
Servings: 3 (1 serving ≈ 118 gram)
Digestion time: 4 hour
Complete protein:
Cream cheese, Lightly salted salmon (6859), Egg, Milk, Olives, Wheat flour, Sunflower oil, Table salt
Whisk with a mixer: 2 min. Mix: 3 min. Fry: 6 min. Cool down: 10 min. Slice: 3 min. Mix: 3 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mix the egg (50 g) with the milk (45 g), sunflower oil (5 g), and salt (1 g). Gradually whisk in the wheat flour (20 g) until the batter is smooth and free of lumps.

Cook 4 thin egg crepes in a well-heated skillet or waffle maker. Let them cool completely before assembly.

Overlap the crepes in pairs to form longer bases. Spread them with the cream cheese (140 g), then arrange the lightly salted red fish (70 g) and sliced olives (24 g) over the top.

Roll the crepes into tight logs and cut each roll into 3 pieces. You can chill the rolls slightly before serving so they hold their shape better.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Egg crepe rolls with red fish", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
DHA (Omega-3): California Gold Nutrition, DHA 700 Fish Oil, Ultra-Concentrated, 1,000 mg, 30 Fish Gelatin Softgels
Buy
≈ $10.78
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $8.96
Selenium: Swanson, Selenium, 100 mcg, 200 Capsules
Buy
≈ $6.69
Promo codes for iHerb (6)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

Summer Flash Sale – 20% off orders over $80 Sitewide

Valid for: MENA only (SA, AE, QA, KW, OM, BH, EG, TN, DZ, YE, CY, JO)

Valid until 03.08.2026

20% off Supplements (App Only)

Valid for in-app purchases only. Valid for Europe, UK, Ukraine, Moldova, Armenia, Kazakhstan, Kyrgyzstan, Uzbekistan, Georgia, and Azerbaijan.

Valid until 05.08.2026

15% off for NEW Customers for Europe

10% OFF from 60$

More appetizers:More recipes
Beef pies with a cheese crust
Keto recipes: Beef pies with a cheese crustMicrowaveOvenSimple1 / 4
Chocolate Caramel Petit Fours
Keto recipes: Chocolate Caramel Petit FoursBlenderMixerMicrowaveOvenMedium1 / 4
Salmon patties with garlic
Keto recipes: Salmon patties with garlicSimple1 / 4
Shrimp and avocado tartlets
Keto recipes: Shrimp and avocado tartletsOvenSimple1 / 4
More pancakes:More recipes
Chocolate Keto Pancakes
Keto recipes: Chocolate Keto PancakesMixerSimple1 / 4
Crepes with Cottage Cheese Filling
Keto recipes: Crepes with Cottage Cheese FillingBlenderMixerMedium1 / 4
Quick Pancakes
Keto recipes: Quick PancakesSimple1 / 4
Simple Keto Pancakes
Keto recipes: Simple Keto PancakesMixerSimple1 / 4
Watch others from eggs:
Baked Eggs with Bacon
Keto recipes: Baked Eggs with BaconOvenSimple1 / 4
Egg Crepe with Ham, Tomato and Arugula
Keto recipes: Egg Crepe with Ham, Tomato and ArugulaMixerVery simple1 / 4
Fried Eggs with Bacon
Keto recipes: Fried Eggs with BaconSimpleWarm1 / 4
Ham and Cheese Folded Omelet
Keto recipes: Ham and Cheese Folded OmeletSimple1 / 4
Section:
From Eggs
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa