Avocado and cream cheese rolls

Mash the avocado (1 piece) with a fork or use a blender for a smoother texture.

Combine all the ingredients in one bowl:

• prepared avocado;
• cream cheese or cottage cheese (100 g);
• softened butter (50 g);
• pumpkin seeds (25 g);
• salt and pepper to taste.

Mix the mixture and place it in the refrigerator for 20-30 minutes.

When the mixture cools down, take it out of the refrigerator and use plastic wrap to shape it into a log.

Roll the resulting log in nut flour (15 g). After that, cut it into portioned pieces.

Place the finished rolls in the refrigerator for 2-4 hours, or better for a longer period.

Store them in a closed container to keep them fresh.