Broth with seaweed

A source of minerals and vitamins, this seaweed broth supports the immune system and improves digestion. Its rich flavor from spices and vegetables makes it perfect for a warming lunch.
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Kitchen: Japanese
1 l 176 ml
Servings: 8 (1 serving ≈ 378 gram)
Digestion time: 4 hour
Complete protein:
Water, Onion, Carrot, Celery, Apple cider vinegar, Dried seaweed, Garlic, Miso paste, Olive oil, Ginger, Turmeric, Black seed (nigella), Allspice, Bay leaf
Fry: 10 min. To boil: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Start by sautéing the onions (2 pcs) in olive oil (1 tsp) in a pot.

As soon as the onions start to release their aroma, add:

  • carrots (2 pcs);
  • dried seaweed, such as kelp (a large handful);
  • celery (2 stalks);
  • garlic (4 cloves, halved);
  • finely chopped ginger (2 cm);
  • turmeric (1 tsp).

Continue to sauté the mixture for 5 minutes to release all the flavors.

After that, add apple cider vinegar (3 tbsp), water (10 cups), and the remaining ingredients:

  • miso paste (1 tsp);
  • cumin seeds (1/2 tsp);
  • allspice (3 berries);
  • bay leaf (1 pc).

Reduce the heat and simmer for 20–30 minutes.

Season to taste before serving.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa