Cod and Bacon Casserole

Cod and crisp bacon baked over Savoy cabbage. The cabbage is cooked in butter first, giving the dish a fragrant, satisfying base.
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1 kg 538 gram
Servings: 4 (1 serving ≈ 201 gram)
Digestion time: 4 hour
Complete protein: ✔
Cod, Savoy cabbage, Bacon, Butter, Olive oil, Salt, Thyme, Black pepper
Slice: 5 min. Fry: 10 min. Fry: 10 min. Cooking: 5 min. Bake: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Dice the bacon (60 g) and fry over medium heat. Transfer it with a slotted spoon to a paper towel to remove excess fat.

Melt the butter (15 g) in the same skillet. Shred the Savoy cabbage (300 g), add thyme (1 g), salt (3 g) and black pepper (1 g), and fry, stirring often, until tender. Return the bacon and mix.

Grease a baking dish with olive oil (10 g) and add the cabbage and bacon. Cut the cod (400 g) into pieces and arrange it on top. Season with salt and pepper, then dot with the remaining butter (15 g).

Bake at 200 °C for 30 minutes until the fish is cooked through. Serve hot.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa