Turkey patties without bread
Turkey provides complete protein and keeps the dish filling, while ginger, garlic, sugar-free soy sauce, and sesame oil add brighter flavor without bread or starch. These patties stay juicy thanks to the turkey thigh skin, a quick sear, and finishing in the oven. The result is a hearty hot dish with a very low carb load.
These turkey patties are made without bread but do not turn out dry. The juiciness comes from the turkey thigh skin, gentle mixing, and a short sear before the oven, while ginger, garlic, and sesame oil give them a brighter flavor without extra carbs.
Preparation
If you are using turkey thigh, remove the meat from the bones and cut the turkey (1500 g) into large pieces. Peel the ginger (15 g) and garlic (6 g).
Run the turkey (1500 g), ginger (15 g), and garlic (6 g) through a meat grinder. Add sugar-free soy sauce (30 g), sesame oil (10 g), turmeric (1 g), coriander (1 g), and salt (3 g), then mix the mince thoroughly with a fork or a stiff whisk until it becomes sticky and even.
Shape equal round patties. Heat ghee (25 g) and quickly sear the patties on both sides for about 1.5 minutes per side so the surface sets and lightly browns.
Transfer the patties to a baking dish or tray and finish them in the oven at 160 C for about 20 minutes. Let them rest for 5 minutes after baking and serve hot.
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