Main Recipes available on keto and LCHF Drinks Strawberry-avocado smoothie Strawberry-avocado smoothie IngredientsServings: 12345678 IngredientQty, gAlmond milk (unsweetened) Avocado Strawberry Stevia to taste Product release:400 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesBlend with a blender11 Macronutrients in 100 gProteins0.9 Fats4.4 Net carbohydrates 1.5 Calories52 kcalIndexesGlycemic index 24.4Glycemic load 1Insulin index, II 24Disease inflammatory index, DII -0.41Antioxidant, ORAC 1 021Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet5%4%3%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 40 from 5%⇧ 10 from 20%⇧ 50 from 75%22%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (3)Reduce the amount carbohydratesAdd more proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendTherapeutic doseVitamins Nutrient% of RDA E3030306442 C1113123951 B58861341 B67751531 B96641262 B26761331 K5661051Minerals Nutrient% of RDA Prebiotics18181835?18 Calcium12121212?10 Boron99918?3 Fibers6989?6 Potassium5767?3 Iron5214?1Lipids Nutrient% of RDA Oleic acid (Omega-9)15191828?21Vegan dishes Recipe Collection for Boosting Testosterone Levels Free ReadListenVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanInventory: BlenderDifficulty: very simple 1 l 333 ml Servings: 2 (1 serving ≈ 200 gram)Famine (IS): Not possible.Digestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Almond milk (unsweetened), Avocado, Strawberry Blend with a blender: 1 min Keto, LCHF: Recipes, Rules, Description $$$ Place almond milk (250 ml), peeled avocado (1/2 piece), and strawberries (50 g) in a blender. If you prefer a sweeter taste, add a sweetener to your liking. Blend the mixture until smooth. Serve chilled. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Strawberry-avocado smoothie", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Strawberry-avocado smoothie": Leave your review about the recipe. "Strawberry-avocado smoothie", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesBroth with seaweedCauliflower mousseFurikakeVegetable sticksMore sweet:More recipesColeslaw salad with cabbage and apples.Liver in citrus caramelRed cabbage salad with berriesWarm salad with chicken liver and appleMore smoothie:More recipesBerry smoothie mixBerry-milk smoothieMint coconut smoothiePumpkin smoothieWatch others drinks:Armor-piercing matchCucumber and dill smoothieMocha FrappuccinoTea for boosting metabolismWe recommend reading:All articlesDumbbell lunges. Description and techniqueHow does the keto diet affect athletic performance?Russian twist. Description and technique of executionUpper block pull. Description and technique of executionSection:DrinksShare:
