Zucchini Casserole with Turkey Mince

Zucchini adds fiber and volume, while turkey mince and eggs make the dish protein-rich. Cream and melted mozzarella keep it juicy without regular flour.
Read
Video on the topic
Reviews
Notes
Inventory: Oven, Mixer
1 kg 111 gram
Servings: 6 (1 serving ≈ 254 gram)
Digestion time: 3 hour
Complete protein: ✔
Zucchini, Turkey mince, Egg, Onion, Mozzarella, 30% sour cream, Ghee, Garlic, Table salt, Pepper blend
Bake in the oven: 40 min. Mix: 5 min. Whisk with a mixer: 5 min. Blend or grind: 5 min. Slice: 5 min. Fry: 5 min. Fry: 3 min. Fry: 10 min. Bake in the oven: 20 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Grate the Zucchini (500 g) coarsely and squeeze it well. Dice the Onion (100 g) and saute it in Ghee (50 g) for 2–3 minutes. Add the Turkey mince (500 g) and fry for about 10 minutes.

Add Garlic (12 g), Table salt (8 g), and Pepper blend (2 g) to the zucchini. Layer half the zucchini, the mince, and the remaining zucchini in a baking dish.

Whisk the Eggs (200 g) with 30% Sour cream (50 g), pour over the casserole, and bake at 180°C for 20 minutes. Top with Mozzarella (100 g) and bake for another 20 minutes until golden.

(5)
  • : ,
  • :
  • :
  • :
  • : ,

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Zucchini Casserole with Turkey Mince", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin B3: Nature's Craft, Nicotinamide, Daily Vitamins, 500 mg, 240 Capsules
Buy
≈ $31.06
Vitamin B6: Source Naturals, Coenzymated™ B-6, 100 mg, 60 Tablets
Buy
≈ $13.88
Promo codes for iHerb (6)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

Valid until 31.10.2026

20% off iHerb Brands

Brand: iHerb Brands Offer: 20% off iHerb Brands Dates: 10/7, 10 AM – 11/15, 10 AM PT Promo code: OCT26HB Disclaimer: Exclusions: Brazil. Limited range in Europe. Cannot be combined with other offers.

15% off for NEW Customers for Europe

10% OFF from 60$

More casseroles:More recipes
Chicken Heart and Cabbage Casserole
Keto recipes: Chicken Heart and Cabbage CasseroleMedium1 / 4
Egg, Spinach, Tomato, and Mozzarella Casserole
Keto recipes: Egg, Spinach, Tomato, and Mozzarella CasseroleMixerOvenSimple1 / 4
Turkey, Broccoli and Cheese Casserole
Keto recipes: Turkey, Broccoli and Cheese CasseroleSimple1 / 4
Two-Layer Cottage Cheese Casserole with Bilberries
Keto recipes: Two-Layer Cottage Cheese Casserole with BilberriesBlenderOvenSimple1 / 4
Watch others from meat and chicken:
Beef and Cheese Stuffed Mushrooms
Keto recipes: Beef and Cheese Stuffed MushroomsOvenSimple1 / 4
Beef and Chicken Meatballs with Chickpeas in Tomato Sauce on the Stovetop
Keto recipes: Beef and Chicken Meatballs with Chickpeas in Tomato Sauce on the StovetopSimple1 / 4
Cabbage Steak with Chicken and Cottage Cheese Topping
Keto recipes: Cabbage Steak with Chicken and Cottage Cheese ToppingOvenSimple1 / 4
Zucchini Noodles with Chicken in Tomato and Sour Cream Sauce
Keto recipes: Zucchini Noodles with Chicken in Tomato and Sour Cream SauceSimple1 / 4
More marinades for meat:
European marinade for grilled chicken
Vegan dishesKeto recipes: European marinade for grilled chickenSimple1 / 4
Indian marinade for chicken and shashlik
Keto recipes: Indian marinade for chicken and shashlikSimple1 / 4
Marinade for fillet
Vegan dishesKeto recipes: Marinade for filletSimple1 / 4
Marinade for roast beef and beef tenderloin steaks
Vegan dishesKeto recipes: Marinade for roast beef and beef tenderloin steaksSimple1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa