Desserts and sweets p. 10
Recipes found: 146
Desserts and sweetsIce creamRefrigerated
Source of saturated fats and protein, this low-carb ice cream is sweetened with erythritol. It has a creamy texture and rich flavor, making it perfect for a keto diet.
Blender, Mixer
medium
6 servings
| Cream | 500 | |
| Erythritol | 4.7 tbsp | |
| Egg yolk | 3 pcs. | |
| Cooking salt | 1/8 tsp. | |
| Xanthan gum ↺ | 1/4 tsp. | |
| 622.5 | ||
| Boil | 5 |
| Mix | 5 |
| Heat on the stove | 5 |
| Blend with a blender | 10 |
| Whisk with a mixer | 5 |
| Freeze | 1 |
| Freeze | 1 |
| Freeze | 3 |
5 30 | |
|---|---|
Desserts and sweetsCandies
A source of healthy fats and fiber, almonds support heart health and blood sugar levels. Erythritol provides sweetness without calories, while vanilla adds a pleasant aroma. Perfect for a keto snack.
Blender
simple
2 servings
| Almond | 143 | |
| Erythritol | 6.7 tbsp | |
| Water | 3.9 tbsp | |
| Vanilla | 1 tsp. | |
| Sea salt | 1/8 tsp. | |
| 305 | ||
| To simmer | 15 |
| Fry | 10 |
| 30 | |
| Blend with a blender | 2 |
57 | |
|---|---|
Desserts and sweetsChocolate
A source of antioxidants and healthy fats, this dessert has a rich chocolate flavor and creamy texture. Perfect for satisfying sweet cravings without extra carbs.
very simple
4 servings
| 85% chocolate | 200 | |
| Cream | 200 | |
| 400 | ||
| Slice | 2 |
| Heat on the stove | 5 |
| 2 | |
| Mix | 3 |
| 20 | |
| Chill in the refrigerator | 2 |
12 - 2 32 | |
|---|---|
Desserts and sweetsChocolate
A source of healthy fats and antioxidants, this dessert has a rich chocolate flavor and creamy texture. Perfect for maintaining energy and satisfying sweet cravings on a keto diet.
Blender, Oven
simple
2 servings
| Hazelnut paste | 5.6 tbsp | |
| 85% chocolate | 4.2 tbsp | |
| Cream | 1.7 tbsp | |
| 175 | ||
| Mix | 5 |
| Heat on the stove | 5 |
| Mix | 5 |
| Chill in the refrigerator | 2 |
15 - 2 15 | |
|---|---|
Desserts and sweets
A source of high-quality protein and healthy fats, these waffles are low in carbohydrates and sweet in taste thanks to stevia. Ideal for a keto diet and energy maintenance.
Waffle maker
very simple
2 servings
| Egg white | 4 pcs. | |
| Almond | 50 | |
| Butter | 2.7 tbsp | |
| Stevia | 1.7 tbsp | |
| Coconut flakes or flour | 1.1 tbsp | |
| Xanthan gum ↺ | 1/4 tsp. | |
| 257.5 | ||
| Knead the dough | 5 |
| 3 | |
| Bake | 30 |
38 | |
|---|---|
Desserts and sweetsFrom berriesIce creamRefrigerated
A source of healthy fats and antioxidants, this ice cream has a rich berry flavor and low sugar content thanks to stevia, making it perfect for a keto diet.
Blender, Mixer
very simple
| Whisk with a mixer | 4 |
| Blend with a blender | 2 |
| Mix | 2 |
| Whisk with a mixer | 2 |
| Freeze | 9 |
9 10 | |
|---|---|
Desserts and sweetsRefrigeratedPuddings and jelly
Source of omega-3 fatty acids and fiber, this dessert promotes better digestion and supports heart health. Its delicate texture and sweetness of stevia make it a delicious and healthy treat.
very simple
Ingredients
| Cream | 6.7 tbsp | |
| Stevia | 1.7 tbsp | |
| Chia seeds ↺ | 1.3 tbsp | |
| Coconut flakes or flour | 1.7 tbsp | |
| 160 | ||
| Heat on the stove | 2 |
| Mix | 5 |
| 2 | |
7 - 2 7 | |
|---|---|
Desserts and sweets
A source of protein and healthy fats, this dessert helps maintain blood sugar levels and promotes satiety. The creamy texture and sweetness of stevia make it delicious and satisfying. Ideal for a keto diet.
very simple
2 servings
| Cottage cheese | 200 | |
| Sour cream 30% | 5.6 tbsp | |
| Stevia | 1.7 tbsp | |
| 325 | ||
| Mix | 5 |
| 10 | |
15 | |
|---|---|
Desserts and sweetsChocolate
A source of antioxidants and healthy fats, this chocolate supports heart health and improves mood. The delicate taste of cocoa and the sweetness of stevia make it an excellent dessert for a keto diet.
very simple
2 servings
| Grated cocoa | 100 | |
| Cocoa butter | 50 | |
| Stevia | 3.3 tbsp | |
| 200 | ||
| Mix | 15 |
| 4 | |
15 - 4 15 | |
|---|---|
Desserts and sweetsFat bombsCandies
A source of healthy fats and protein, these candies provide satiety and support energy levels. Coconut flakes add a tropical flavor, while erythritol makes them low-calorie and suitable for a keto diet.
simple
4 servings
| Mascarpone | 7.8 tbsp | |
| Cream | 8 tbsp | |
| Coconut flakes or flour | 100 | |
| Erythritol | 2.7 tbsp | |
| Hazelnut | 20 | |
| Vanilla | 1/4 tsp. | |
| 420.5 | ||
| To simmer | 15 |
| Mix | 5 |
20 | |
|---|---|
Desserts and sweetsIce creamRefrigerated
A source of saturated fats and low in carbohydrates, this ice cream is perfect for a keto diet. The sweetness of stevia gives the dessert a pleasant taste while keeping it healthy.
Mixer
very simple