Creams and fillings, recipes available on keto and LCHF, macronutrients and index values

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Kitchen:
Any	Italian
Mediterranean	American
Russian	Chinese
Indian	Caucasian
Korean	Vietnamese
Spanish	Lebanese
Greek	Uzbek
Japanese	Georgian
French	Other
Turkish	Hungarian
Mexican	British
Argentinian	Thai
Show more

Dishes:
Any	From berries
Chocolate	Puddings and jelly
Vegan dishes	Sour


Sous-vide
In the microwave
Braising
Cooking
Fry
Bake


Sous-vide
In the microwave
Braising
Cooking
Fry
Bake


Probe Thermometer
Roasting bag
Meat grinder
Sous-vide
Steamer
Blender
Mixer
Microwave
Oven
Jewelry scales
Waffle maker
Skewer for cutting the horizon
Coffee grinder


Probe Thermometer
Roasting bag
Meat grinder
Sous-vide
Steamer
Blender
Mixer
Microwave
Oven
Jewelry scales
Waffle maker
Skewer for cutting the horizon
Coffee grinder

Special functions:
No matter
Aphrodisiac ?
Superfood ?
There are phytoestrogens ?
No phytoestrogens ?
There is a complete protein ?

Recipes found: 42

Creams and fillingsFrom berriesSour

Other

Blender

simple

4 servings

Black currant	300
Coconut milk (unsweetened)	200
Butter	160
Erythritol	4 tbsp
Pectin ↺	1 tsp.
Agar-agar	1/2 tsp.
	724.5

37 - 6 37
To simmer	10
Combine the dry ingredients	5
Blend with a blender	10
Boil	5
To boil	2
Blend with a blender	5
Chill in the refrigerator	6

Creams and fillings

Icing for gingerbread.

Russian

simple

Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory

Ingredients

Cottage cheese 9% fat	3.3 tbsp
Powdered milk ↺	4 tbsp
Water	1.3 tbsp
Stevia	1 tbsp
Gelatin ↺	1 tsp.
	158

40 - 55
	20
Combine the dry ingredients	5
Water bath	5
Mix	10
Cooking	15

Creams and fillingsFrom berries

Raspberry confit

Other

simple

3 servings

Raspberry	300
Water	2 tbsp
Stevia	1.7 tbsp
Gelatin ↺	1.7 tsp.
Pectin ↺	1.7 tsp.
	365

37
Cooking	5
	20
Mix	5
Heat on the stove	5
To simmer	2

Creams and fillings

Mango-Passion Fruit Glaze

Other

Blender

simple

Польза для здоровья: metabolism boost

4 servings

Coconut oil	8 tbsp
Cocoa butter	60
Mango	1/4 pcs.
Allulose	3.3 tbsp
Passion fruit	1.4 pcs.
Inulin ↺	2.5 tsp.
Sunflower lecithin	1/8 tsp.
	315.5

45
Slice	10
Mix	5
Water bath	10
Blend with a blender	5
Cool down	15

Creams and fillingsFrom berries

Berry glaze

Other

Blender

simple

Польза для здоровья: metabolism boost, enhancing brain function and memory

4 servings

Coconut oil	8.7 tbsp
Black currant	50
Allulose	4.2 tbsp
Cocoa butter	45
Water	1.7 tbsp
Inulin ↺	1.25 tsp.
Sunflower lecithin	1/8 tsp.
	305.4

40
Slice	5
Mix	5
Water bath	10
Blend with a blender	5
Cool down	15

Creams and fillingsChocolate

White chocolate glaze

Other

Blender

simple

Польза для здоровья: metabolism boost

4 servings

Coconut oil	7 tbsp
Hazelnut paste	4.4 tbsp
Cocoa butter	50
Allulose	3.75 tbsp
Coconut cream	1.3 tbsp
Inulin ↺	1.25 tsp.
Sunflower lecithin	1/8 tsp.
	305.3

35
Slice	5
Mix	5
Water bath	10
Blend with a blender	5
Cool down	10

Creams and fillingsChocolate

Dark chocolate glaze

Mediterranean

Blender

simple

Польза для здоровья: metabolism boost

4 servings

Coconut oil	7.7 tbsp
Grated cocoa	55
Allulose	4.6 tbsp
Cashew urbech	2.8 tbsp
Coconut cream	1.7 tbsp
Sunflower lecithin	1/8 tsp.
	300.3

40
Slice	5
Mix	10
Water bath	10
Blend with a blender	5
Cool down	10

Creams and fillings

Caramel on inulin. Vegan option.

Other

Blender

simple

2 servings

Allulose	6.7 tbsp
Coconut cream	4.7 tbsp
Inulin ↺	2.5 tbsp
	180

2 17
Mix	5
Heat on the stove	5
Heat on the stove	2
To simmer	2
Blend with a blender	3
Chill in the refrigerator	2

Creams and fillings

Cinnamon filling

American

very simple

Польза для здоровья: boosting immunity, metabolism boost

Ingredients

Butter	1.9 tbsp
Erythritol	2 tsp.
Cinnamon	1 tsp.
	40.5

5
Mix	5

Creams and fillingsSour

Lemon glaze

Mediterranean

very simple

Ingredients

Erythritol	2 tbsp
Lemon	1/8 pcs.
	45

5
Mix	5

Creams and fillings

Poppy seed filling

Russian

simple

Польза для здоровья: protection from viruses, boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory

2 servings

Poppy seeds	100
Cream	4 tbsp
Stevia	2 tbsp
Butter	2.8 tsp.
Vanilla	1/2 tsp.
Himalayan salt	1/8 tsp.
	206

45 - 1 25
	30
Blend with a blender	5
Heat on the stove	5
Mix	5
To boil	10
Cool down	30

Creams and fillings

Charlotte cream with cognac

French

Mixer

simple

Польза для здоровья: metabolism boost

4 servings

Butter	200
Erythritol	180
Milk	150
Egg	1 pcs.
	580

1 22
Whisk with a mixer	5
To boil	2
	1
Whisk with a mixer	5
Whisk with a mixer	10

Creams and fillings

Custard

French

simple

Польза для здоровья: boosting immunity, metabolism boost

Ingredients

Cream	300
Egg yolk	3.5 pcs.
Stevia	3.3 tbsp
Vanilla	1 tbsp
	416

13 - 43
Boil	5
Mix	3
To boil	5
	30

Creams and fillings

Chocolate glaze on cocoa powder

Other

simple

Ingredients

Water	6.7 tbsp
Milk	5 tbsp
Cocoa powder	2 tbsp
Stevia	2 tsp.
Gelatin ↺	2 tsp.
Coconut oil	1 tsp.
	211

45 - 1 15
	20
Heat on the stove	5
Mix	5
Boil	5
	5
Mix	5
	30

Creams and fillings

Cottage cheese buttercream

French

Blender

simple

Польза для здоровья: boosting immunity, metabolism boost

Ingredients

Cream	150
Cottage cheese	5.6 tbsp
Butter	1.3 tbsp
Erythritol	1 tbsp
	285

10
Whisk with a mixer	2
Whisk with a mixer	2
Whisk with a mixer	4
Whisk with a mixer	2

Creams and fillings p. 2